Full send Friday night #1 🧀
New recurring series: what did you eat this week that past-you would’ve said no to? Photos encouraged. Extra cheese is not a flex here, it’s the baseline.
Myth or fact: aged cheese has less lactose?
Mostly fact. Hard, aged cheeses like Parmesan and aged cheddar have much less lactose than softer ones like mozzarella, ricotta, and cream cheese.
“Less” isn’t “zero,” though. What’s your safe cheese vs. your danger cheese? 🧀
“Is DairyPill legit?” Here’s what actually gets tested, and how often.
Most lactase pills ask you to take the number on the label on faith. DairyPill has an outside lab confirm it every batch.
Q: Is DairyPill legit?
A: Real US company, made in the USA, and every batch is tested by an independent lab, the same testing that confirms the 18,000 FCC. Backed by a 100-day money-back guarantee.
What’s the dairy food you went the longest without?
Pizza, real ice cream, a milkshake you haven’t had since 2014. What’s yours, and have you gone back? 🍕🍦
Full breakdown here:
https://t.co/m0FzlC56KP
*These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.
Also: made in the USA, third-party lab tested, 100-day money-back guarantee.
Q: Is FCC the same as the milligrams on the label?
A: Nope. Milligrams measure weight, FCC measures activity. Two pills with identical milligrams can have very different FCC.
Quick specs:
FCC = enzyme activity, not weight
DairyPill: 18,000 FCC per pill, one active ingredient, no mannitol
A splash of milk in your coffee vs. a pint of ice cream are very different jobs - more dairy, more lactose to break down
FCC = Food Chemicals Codex. It measures enzyme activity - how much lactose the lactase can actually break down - not how much the pill weighs. That's why people stack two or three pills before pizza night: the FCC per pill just isn't that high.
What "FCC" actually means on a lactase label (and why milligrams tell you nothing).
Most lactase pills land somewhere between 9,000 and 14,500 FCC. One DairyPill is 18,000.
Learn more about DairyPill:
https://t.co/ZSI67NwyYZ
*These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.
The caveat that matters more than any of that: if you're still reacting while taking a decent-strength enzyme, stacking more isn't the answer. That's the point to ask a doctor whether it's a milk protein allergy, casein/whey reaction, or IBS instead.