Dak Smith

Big Boat Guy🚣🏼‍♀️ $$$ 🖤

[Dak Smith @DakkSmith]

@letsrundotcom I am directly to the right out of camera view next to Ethan. Shooting Photos but stoped when the official calls them up. Its 5,000m let the kid run! We had 3 stand ups in W 1500m prelims the day before. This guy took forever to start the gun. Call them to the line and let em race

[Steve Magness @stevemagness]

Running explains everything.

From productivity in the workplace to balance at home to creating trust and care in teams...there's a lesson from running that will help you

Here are 8 lessons from running that show you how to live a better and healthier life:

[Steve Magness @stevemagness]

Exercising 150 minutes per week for 4 months is equally as effective as taking an antidepressant for depression, review finds.

Get outside and get moving.

Start small and easy. For many, a walk is enough when you are starting.

[Alex Auerbach @AlexAuerbachPhD]

I've spent over a decade coaching elite performers in professional sports, Olympic sports, and elite military units.

The truly great ones recognize their mentality as a competitive edge.

Here are the 3 mindsets that separate the best from the rest:

[philip lewis @Phil_Lewis_]

Jacksonville man arrested after police say he killed neighbor’s pet rooster

“Chickens die every day, people! — at Churches, Popeyes, Kentucky Fried Chicken.” https://t.co/Y8NEsbZymf

[Dak Smith @DakkSmith]

@padenspencer Always knew you were into broad shoulders😉

[Dak Smith @DakkSmith]

@padenspencer Yanks in 8

[Dak Smith @DakkSmith]

@ElijahHalterman I take pride in this so thank you❤️

[Dak Smith @DakkSmith]

3k and Under = Half Tights
5k and Longer = Short Shorts

[CITIUS MAG @CitiusMag]

Before discussing short shorts vs. half tights on Twitter...

[B 🦋 @isabellayonce]

sorry to interrupt, important news:

[ESPN @espn]

OMG. ANTHONY EDWARDS. CAUGHT A BODY. ‼️

[Book @DevinBook]

Check it out..
https://t.co/INXk1t2ztU

[SportsCenter @SportsCenter]

SHEESH 😱

(via @accnetwork)

[oregontf @OregonTF]

"The Oregon Ducks are gonna do it again."

🤯🤯🤯🤯

#GoDucks

[Rachel Nichols @Rachel__Nichols]

What was it like to step onto the court against Kobe for very the first time? I spent weeks asking dozens of NBA players that question and wow, the stories that came out from Steph, LeBron, KD, Melo, John Wall, Kyrie, James Harden, Kyle Lowry, Draymond, Paul George & so many more

[Dak Smith @DakkSmith]

@ConnorRiley1736 the turtleman would be proud🙏🏼

[Dak Smith @DakkSmith]

This needed brought back up still impressive to this day

[Paden @padenspencer]

@ConnorRiley1736 w a little piece of live action

[Grant Pepper @GrantPepper]

KNOX COUNTY, YOU HAVE A STATE CHAMPION!

Fredericktown senior @thomascaput0 makes history by becoming Knox County's first cross country state champion. He won the Div. III state meet this morning with a personal-record time of 15:31, outlasting Belpre's Eli Fullerton by 5 seconds

[ESPN College Football @ESPNCFB]

Strength coaches build more than muscles 💪

They also build character and most of them are characters themselves.

[Dak Smith @DakkSmith]

@padenspencer this tufffff😤

[Dak Smith @DakkSmith]

Meant to say trappin

[Paden @padenspencer]

to do list:
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