DAL Athletics and Recreation

The official Twitter account for @dalhousieu Department of Athletics and Recreation! #MoveMore #Dalplex #SextonGym #LangilleAC

[DAL Athletics and Recreation @dalathrec]

StrongHer is a women-only strength training class designed specifically for women navigating the unique physical and hormonal changes of perimenopause and menopause.

Sign up at https://t.co/fYJTH0VPPJ!

[DAL Athletics and Recreation @dalathrec]

Dalplex, Sexton Gym and Studley Gym will be opening at 10am this morning, Feb 24 to allow for snow removal on campus.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Sexton and Studley Gym will be closing today, Feb 23, at 1230pm. We will also be delaying our opening tomorrow until 8am with an updated coming by 7am.

[DAL Athletics and Recreation @dalathrec]

Come out and try kickboxing!

3x National Champion and Team Canada alumnus, Caden Stock returns to shares his passion by teaching you the fundamentals of kickboxing in an environment that is fun and safe for all experience levels!

[DAL Athletics and Recreation @dalathrec]

Come check out our Afro Beats classes on Tuesdays and Thursdays at 5PM! Visit https://t.co/fYJTH0VPPJ for more information!

[DAL Athletics and Recreation @dalathrec]

Come check out our kickboxing classes that are running all throughout March! Visit https://t.co/fYJTH0VPPJ for more information!

[DAL Athletics and Recreation @dalathrec]

Dalplex, Studley Gym and Sexton Gym will opening at 10am this morning, Feb 2.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Studley Gym and Sexton Gym will be closing at 7pm this evening, Sun, Feb 1,and delaying our opening until 8am tomorrow, Mon, Feb 2. We will provide an update by 7am tomorrow to confirm opening time.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Studley and Sexton Gym will open as normal today, Tuesday, Jan 27.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Studley and Sexton Gym will be closed for the day today, Monday, Jan 26.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Studley and Sexton Gym will delay its opening until at least 8am tomorrow, Jan 26, pending the weather and the status of the university. A further announcement will be made by 7am tomorrow.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Sexton & Studley Gyms will be closed for the day today, Jan 19.

[DAL Athletics and Recreation @dalathrec]

Dalplex, Sexton and Studley gyms will be delaying our opening until at least 8am on Monday, Jan 19 due to the current weather forecast. We will post a further update by 7am tomorrow

[DAL Athletics and Recreation @dalathrec]

Dalplex, Sexton and Studley gyms will be delaying our opening until at least 8am on Monday, Jan 19 due to the current weather forecast. We will post a further update by 7am tomorrow

[DAL Athletics and Recreation @dalathrec]

Happy holidays, Tigers!🐯❄️

[DAL Athletics and Recreation @dalathrec]

It's that time of year! Dalhousie exams will run from Dec. 8-21. There will be limited space in the fieldhouse.

Check the schedule here: https://t.co/d6qGFnpf82

Good luck students!!

[DAL Athletics and Recreation @dalathrec]

Hey Tigers! This is the last week to drop off any non-perishable items for @feednovascotia. Food can be dropped off in the box across from the front desk!

[DAL Athletics and Recreation @dalathrec]

Hey Tigers🐯 Tomorrow is our basketball donation game for @feednovascotia! Bring a non-perishable item to the game and get a free bag of popcorn!

We are still accepting donations until December 4. Food can be dropped off in the box across from the front desk!

[DAL Athletics and Recreation @dalathrec]

Dalhousie Sport Hall of Fame Class of 2025, 2003-04 Men's Hockey Team members give back! Seat Sections are now Sold Out but individual seats are still available – purchase your seat in the Oulton-Stanish Centre today!

To learn more about the project: https://t.co/m5FYgSNiIK

[DAL Athletics and Recreation @dalathrec]

Hey Tigers! Only two weeks left to help us support @feednovascotia by bringing a non-perishable item to Dalplex by December 4. Food can be dropped off in the box across from the front desk!