Marketing guy by day. Improv director and performer by night. Love the One Minute Briefs Contest. So, so much fun. 11 OMB wins. @OneMinuteBriefs and #OMBLE😎
Transition aversion and sustained attention are effectively the same thing. The harder you find transitioning the easier you find committing to and following through with things you’ve started. It’s basically trait conscientiousness.
This is also just accurate behavioral economics.
Kahneman spent a career documenting that humans respond more to framing than to underlying reality.
Napoleon figured it out with a flag and a name change. The therapy industry figured it out with a $200/hour waiting list.
Both work. Only one involves artillery.
The game:
Sovereignity over your own mind.
Marcus wrote daily to stay in it.
You don’t have to.
I built a 21-day workbook — Stoic, Zen, Tao, modern. One practice a day.
Less anxiety. More presence. A mind that works for you.
https://t.co/Vx87qgdVe9
@AJA_Cortes The "secret" techniques are pretty open. They work rather well. They are a basic part of karate and jujitsu training. Not flashy. Not interesting.
Strikes to the hollow of the neck, groin, knee, solar plexus - can all stop an attacker pretty fast.