Kenny Greenhill

Bangor FC Mental Health & Wellbeing Officer, Here4All, Facilitator for IFA Ahead of the Game and Sport NI Level Two workshops

[Kenny Greenhill @dalglish1986]

6am Hyrox session taken out by the roots this morning

[Kenny Greenhill @dalglish1986]

Another hard fought win!

🟡🔵

[Bangor FC @bangorfc]

FT SEASIDERS 2️⃣ - 1️⃣ Crusaders

Another 3️⃣ Points at Home 🟡🔵

@OfficialNIFL #SportsDirectPrem

[Kenny Greenhill @dalglish1986]

🟡🔵

[BBC SPORT NI @BBCSPORTNI]

Meet the Seasiders' hurling striker

#BBCFootball | #BBCIrishPrem | @bangorfc ⚽️

[Kenny Greenhill @dalglish1986]

Whopping effort this morning. Great morning for a run.

#earlydoors
#halfmarathontraining

[Kenny Greenhill @dalglish1986]

Next read on the Agenda

[Kenny Greenhill @dalglish1986]

@ncr72 Best of luck Darren. YNWA!

[Kenny Greenhill @dalglish1986]

Absolutely love the work that our wellbeing team put in. Helping all strands of the club and Mark's journey speaks volumes of this. Fair play Mark

[Bangor FC - We Care - You Matter @BangorFCComm]

Today marks the start of Mental Health Awareness Week.

In this video we have Mark Newman discuss connection and how being a @bangorfc supporter has impacted his Wellbeing.

@TAMHI2011 @SPORTSmhNI @OfficialNIFL @mentalhealth
#MHAW

[Kenny Greenhill @dalglish1986]

Fabulous view of the sun this morning on our Monday run.

I really love this time of year. Enjoy your day everyone after a super weekend for the reds YNWA!

[Kenny Greenhill @dalglish1986]

Class morning for a run. Unreal start to the day and great to get 5 miles in the bag!

[Kenny Greenhill @dalglish1986]

I love this time of year as the mornings get brighter and it symbols hope. I am grateful for everyone in my life, my support network, as I head towards the completion of my counselling qualifications in the months ahead.

Steven Cunningham

#hope
#brightsky
#clearthehead

[Kenny Greenhill @dalglish1986]

Excited to see the SEED Talk on How Trauma Affects the Body: The Psychosomatic Nature

[Kenny Greenhill @dalglish1986]

@PatrickDCregg Indeed. Keep it hush hush

[Kenny Greenhill @dalglish1986]

My target was to get below the 9 minute mile, absolutely whopped it this morning.

Also taking 2 mins off the total run time. Next target is to get below the 8 min 30 sec mark.

#motivation
#clearthehead
#selfcare

[Kenny Greenhill @dalglish1986]

@Rodey_82 Never too late to register Elaine!

[Kenny Greenhill @dalglish1986]

Lovely 5k to start the day

#gettingeasier
#marathontraining
#headspace

[Kenny Greenhill @dalglish1986]

What a difference a day makes. Fab morning for a run!

[Kenny Greenhill @dalglish1986]

A fantastic piece by David and the NIFL. Thank you for helping us raise awareness and I would love this idea to spread amongst the NIFL clubs. Forever grateful for the opportunity to be involved with such a great club and great people.

[NI Football League @OfficialNIFL]

One of our own 🏡

Sitting down with the @bangorfc Mental Health & Wellbeing Team.

📺 Full video: https://t.co/xt7cNhUrDA

[Kenny Greenhill @dalglish1986]

@DavidKerr1882 @bangorfc Thank you for coming down to meet us, and the way you have put it together is fantastic.

[Kenny Greenhill @dalglish1986]

Cracking morning for our Friday social. Looking forward to a long weekend off.

[Kenny Greenhill @dalglish1986]

@clairemcl82 Indeed Claire

[Kenny Greenhill @dalglish1986]

This week I reached a key milestone in my counselling journey as not only did I pass my summer counselling exams but I have completed the targeted 25 placement hours for this semester.

I am looking forward to the challenges that this final year brings.