Dalles Hernandez

| Caprock HS | Cornell College Ram | D3 Track and Field | email: [email protected] |

[Dalles Hernandez @dallesh_3]

After great conversations with @coachjmonner I am extremely blessed and excited to announce that I will be continuing my academic career and Track and Field Career at Cornell College #RockStrong @CornellRamsXCTF @CornellRams @freeman_rowdy @coachjackx @RockTnF @CRockHorns

[Caprock Boys Track & Field @RockTnF]

Congratulations @dallesh_3 ! Keep being great! #standard🤘🏾🪨

[Cornell Rams Athletics @CornellRams]

Runner-up Rams win 3 events at MWC Indoor Championships
https://t.co/0mcHHwA1OE

[Midwest Conference @MWCSports]

Congratulations to 2025 MWC Men's Indoor Track & Field Coaching Staff of the Year, @CornellRamsXCTF! The Rams are led by head coach Jerry Monner. @CornellRams

[Cornell Rams Athletics @CornellRams]

Men’s Track and Field wins 2025 Midwest Conference Indoor Championship, their first since 1989.

[Cornell Rams XC | T&F @CornellRamsXCTF]

𝑺𝑰𝑮𝑵𝑬𝑫. 𝑺𝑬𝑨𝑳𝑬𝑫. 𝑫𝑬𝑳𝑰𝑽𝑬𝑹𝑬𝑫.✍️

Dalles Hernandez
Caprock High School
Amarillo, TX
Sprints / Jumps

Welcome to the RAMILY, Dalles!🐏

#Committed | #RAMILY

[Rob Soleyjacks @coachjackx]

📸Big day for our current @CRockHorns /@RockTnF & future @CornellRamsXCTF athlete Dalles, as he is officially signed to compete at #next level! #NLI #LTLT

Finished his HS career as a member of the school record breaking🥇4x1 relay & #5 all time in the 100M dash. #FTC

[Caprock Boys Track & Field @RockTnF]

Please join us May 15th as we celebrate @dallesh_3 commitment to run indoor/outdoor track & field at @CornellCollege !

   He'll sign his National Letter of Intent at 4:15 pm in the AC Foyer.

   We look forward to seeing you there!
#LTLT

[Caprock Boys Track & Field @RockTnF]

Longhorns Today… Leaders Tomorrow! Congratulations @dallesh_3 🤘🏾🪨💪🏾

[Alex @Alexlopez4_]

New beginnings !

[Caprock Boys Track & Field @RockTnF]

Our wildcard #6 seed in the Area meet for districts 3&4 5A 400M dash squeezed out a new 51.36 PR and qualified for regionals. Congrats Josh! 🎟️⚡️🏁#FTC #RRP #regionals #growth @freeman_rowdy @coachjackx @806hsscmedia 📸 @JoshuaZeissel

[Caprock Boys Track & Field @RockTnF]

🚨After his latest performances at the @teamaisd Amarillo Relays Meet of Champions, @Alhosanny3 moves into the #1 spot in the @CaprockHigh_TX record books for the 110m Hurdles (15.22) & #3 overall in the Triple Jump (44’-05”)🚨⚡️#FTC #Compete #RRP

[Caprock Boys Track & Field @RockTnF]

Despite the stiff competition in very frigid 💨🥶 conditions @ the Pirate Relays, Varsity and JV competed well & came home with plenty of PR’s + hardware 🥇 🥈 🥉 @CRockHorns @freeman_rowdy @coachjackx #FTC⚡️

[Carlos Gonzalez @cgonzalez2006]

After a great talk with @nickquinterowbu and a great visit @WBUFootball I am truly blessed to receive my 2nd offer to continue my football career! 🙏🏾 @freeman_rowdy @Coach68Hinojos @TexasElite7v7 @JVNYLFILMS @Marchen44 @806hsscmedia @CRockHorns

[Caprock Boys Track & Field @RockTnF]

Growth is happening! 🚀 ⚡️ #DataDriven

[Caprock Boys Track & Field @RockTnF]

First trials of the season! ☑️⚡️🏃🔥
#settingthebar #FTC #mph @CRockHorns @freelap @FreelapUSA @freeman_rowdy @coachjackx @Alexlopez4_

[Caprock Boys Track & Field @RockTnF]

⏰🗓️📍#HereWeGo

[Caprock HS Football @CRockHorns]

Congratulations to these young men for their accomplishments this season! We are so proud of them and we look forward to what they will accomplish in the future! C-Rock!!!!!

[Dalles Hernandez @dallesh_3]

yessirrr boyyy

[Rowdy Freeman @freeman_rowdy]

Yeah buuuuuudy!!!