Marino

For men tired of feeling tired ⚡️
Fix low energy, optimize testosterone & burn stubborn belly fat.
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[Marino @damorenatural]

When I first started my healing journey and practicing health, people criticized my choices and thought I was obsessed or crazy. What many fail to realize is that obsession breeds discipline, and discipline produces results.

[Marino @damorenatural]

@colin_gladman $HOOD

[Gary Brecka @thegarybrecka]

People who cook at home more than five times per week consume significantly fewer calories, less sugar, less sodium, and fewer ultra-processed ingredients than those who rely primarily on restaurant or packaged food.

But the benefit is not just nutritional.

Cooking at home puts you in control of your oil, your salt, your portion size, and your ingredients. It slows you down. It connects you to your food in a way that drive-through windows cannot.

It is also one of the most powerful acts of self-care available to anyone at any income level.

This Saturday evening, cook something real.

A simple protein. Some roasted vegetables. A drizzle of good olive oil. Sea salt.

[Marino @damorenatural]

@CTVMontreal @grok Since Grok won't answer Chatgpt will. An estimated 9,000 to 24,000 deaths per year in Canada associated with preventable adverse events in hospitals. This is the most cited Canadian estimate. To add, in 2024 we recorded 16,499 deaths by MAID in Canada.

[Marino @damorenatural]

@CTVMontreal Hey @grok show us how many deaths occur each year in Canada due to medical malpractice?

[Gary Brecka @thegarybrecka]

You need to hear this today: your sleep is controlling everything.

And I know so many of you are stuck in this cycle of being tired all day… then the second your head hits the pillow, your mind turns on.

You start thinking. Replaying. Overanalyzing. That’s not random. And it’s not your fault.

You’ve just never been shown how to fix it. So we are.

April 29–30 I’m bringing back my FREE 2-day Sleep Challenge.

We’re going to walk you through exactly:
✅ how to shut your brain off at night
✅ how to actually stay asleep
✅ and how to wake up feeling like a completely different person

And the part no one talks about… your morning routine is what determines your sleep that night. This will change everything for you.

Join us now: https://t.co/qfdVtyIs7Z

[Tristan Tate @TateTheTalisman]

Huge W for Trump if this is done correctly.

[Marino @damorenatural]

@elonmusk It's all part of the plan to enforce more control and enslave the population even more. UBI is part of Klaus Shcwab's Agenda 2030... I thought you were supposed to be against the New World Order?

[Gary Brecka @thegarybrecka]

Your morning routine might be working against you.

Caffeine before adenosine clears.
Bright light before cortisol peaks.
Cold before your core temp rises.

Timing is everything. Biology doesn't negotiate.

[Ábris Babicz | The Demi Cycle Protocol 🧬 @AbrisGains]

Big Pharma will never tell you about nattokinase.

It dissolves clots, lowers blood pressure and a new study showed it shrank arterial plaque by 36%.

No med or statin does that.

Here are all its benefits (& how to use it properly):🧵

[PeterSweden @PeterSweden7]

This should be headline news EVERYWHERE.

A Pfizer insider who was former head of toxicology in Europe has just come out and said something that many "conspiracy theorists" suspected.

He estimates that 20 000 to 60 000 people in Germany have died from the c*vid vaccine.

This was said at a parliamentary enquiry commission in Germany.

So why isn't this massive news being reported everywhere?

Is the mainstream media that has recieved millions in funding from Bill Gates deliberately covering this up... 🤔

[Gary Brecka @thegarybrecka]

Try magnesium over melatonin.. here is what I recommend:

200–400 mg in the evening.

If sleep is the goal, I like glycinate or threonate.

If you’re aiming for bowel regularity, a gentler citrate or oxide dose at night can help, but titrate slowly to avoid loose stools.

[Marino @damorenatural]

@NoGenocideJabs @ArtfulProcess @mario4thenorth @WBrettWilson Well said. I was born and raised in Quebec, and the situation has been getting worse over the years. Businesses are struggling, unemployment rising, taxes are through the roof, and the streets are full of potholes yet the only thing that seems to matter is what language you speak

[Marino @damorenatural]

@ArtfulProcess @NoGenocideJabs @mario4thenorth @WBrettWilson The CEO speaks English, which is one of Canada’s official languages. He runs an airline, not a political office. Quebecers aren’t satisfied, they’re free to choose another airline. Also, many French Quebecers can’t speak English. Should we start forcing them by law to learn it?

[Marino @damorenatural]

@mario4thenorth Canada has two official languages: English and French. Quebec is a province within Canada, not a separate country. People should be free to speak either official language without being judged for it. The strict language laws is why Quebec became a failed province over the years.

[Marino @damorenatural]

@ArtfulProcess @NoGenocideJabs @mario4thenorth @WBrettWilson Canada has two official languages: English and French. Quebec is a province, not a separate country like Spain. People should be free to speak either official language without being judged for it.

[Marino @damorenatural]

@pdicarlotrader $HOOD

[Marino @damorenatural]

Wonder why...

[FXHedge @Fxhedgers]

US JUDGE BLOCKS KENNEDY’S EFFORTS TO OVERHAUL US VACCINE POLICY

A federal judge on Monday temporarily blocked some of the sweeping changes US Health and Human Services Secretary Robert F. Kennedy made to US vaccine policy, including an effort to shrink the number of vaccines recommended for children.

In his ruling, US District Judge Brian E. Murphy said the US Centers for Disease Control and Prevention’s decision in January to overhaul the US childhood vaccine schedule did not go through the proper legal channels and in doing so “undermined the integrity of its actions.”

Full article:
https://t.co/NUehuvgHHD

[Marino @damorenatural]

Right! They work as a team. What most people miss is that deficiencies rarely happen alone. If you’re low in one nutrient, you’re often deficient in others too.

[Gary Brecka @thegarybrecka]

Your body uses calcium for:
1. Muscle contraction
2. Nerve signaling
3. Heart rhythm
4. Hormone release
5. Bone strength

The key most people miss? Calcium doesn’t work alone.

Without enough vitamin D, magnesium, and vitamin K2, calcium can end up in the wrong places.

[Marino @damorenatural]

@ljamalamaa @colin_gladman Common gaps, which fill 80-90% of the time. Retracement, and then a move back down is most likely.

[Marino @damorenatural]

@GiaMMacool I hope this dystopian scenario never becomes reality, but current trends point in that direction. Falling fertility rates and an increasing divide between men and women, as planned. It may get worse before society finds its way back to balance.