Dana Libby

Therapist, counsellor and reader of all things inspiring and fun, animal rescuer, mother, partner and curious citizen of our world. She/her.

[Dana Libby @danalibby]

@KarenMo06514375 @kristatippett I took in every word of this conversation. Then I shared it with all my friends committed to healing their clients and themselves.

[Gerry🧠🌱 @gerrydiamond71]

Have a brilliant week!🧠🌱

[Dana Libby @danalibby]

@MarkDuplass @bridgeteverett @hbomax @jayduplass @meleslyn @Murray_Hill @HBO This series was by far the best story I have ever seen. As a woman, a therapist, a sister, a daughter, and a friend, I loved every single moment. Gratitude and love to you @bridgeteverett and colleagues. Just a stunning portrayal of humanity.

[Dana Libby @danalibby]

@kathrynAlambert Such a privilege. Great group of amazing people.

[Dana Libby @danalibby]

@londonnewstoday @NeedlesOnNews Still off in Old South.

[YoungMinds @YoungMindsUK]

No young person should be denied mental health support because they are not sick enough.

[Dana Libby @danalibby]

As a white woman of privilege I have been cautious about sharing my thoughts regarding #WillSmith and #Oscars2022 but I am raising a Black son and this spoke to my angst and heartbreak on every level.

https://t.co/C4YpkYS5wo

[Danny Penman @DrDannyPenman]

Remember, #mindfulness isn't about having a mind empty of thoughts. It's about observing their rise and fall with kindness.

[Dana Libby @danalibby]

@alfredosamuel09 @Olas_Truth 100%! His excuse for his behaviour is an example of toxic and abusive masculinity, his actions narcissistic at best. Comedians have always painfully insulted people with disabilitis and people in the LGBTQ+ community. No one responds with violence over this. #entitlement

[Veronica Martin 🇨🇦 @veronicaamartin]

Thank you for this!

[Kathleen Edwards @kittythefool]

A word that is defining my 40's... Boundaries. Where the hell have they been hiding?

[Devika Bhushan, MD @DrDevikaB]

COVID-19 has been especially hard on teens. The good news? A new study shows that ⬆️ interaction with friends and family, getting outside, walking for even 10 min/day, quality sleep, nutrition—and ⬇️ time online—can protect teen mental health.

Learn more https://t.co/Q4QOhH1mgr

[Dana Libby @danalibby]

@KindnessLDNONT @mmolloy60 I hope you have a chance to feel the sun on your face and a moment to breathe deeply. @mmolloy60

[Dana Libby @danalibby]

It is International Women’s Day. I am feeling deeply connected to woman around the world today as we continue to be the unsung protectors of our families regardless of what we are faced with. @HollyPainters

[Dana Libby @danalibby]

Hanging with my old girl before going to the vet, listening to @kittythefool sing Birds on a feeder. This all gives me grace.

[Dana Libby @danalibby]

This struggle is so real #exhausted #sleep

[Dana Libby @danalibby]

Moment to moment. Feeding my soul with music, mindfulness and rest.

[Dana Libby @danalibby]

These moments keep us in the game.

[Dana Libby @danalibby]

Heavy hearted these last weeks. Took my dog for a walk with @DonovanWoods in my ears #whateverkeepsyougoing Thanks Mr. Woods

[Dana Libby @danalibby]

@Al_Goodhall And you have been standing strong against so much controversy and conflict. Our bodies can only stay if fight mode for so long. When I hit the wall, I try to remember my body is reminding me I need some safety.