Dan Casson

Personal trainer; North West U93 powerlifting champion; Nutritional Advisor;

[Dan Casson @dancasson1]

I'd sell my soul just to see your face... Oh how true... I miss you. How I wish I could go back to you. I was wrong.

[Dan Casson @dancasson1]

Fuck you head... http://t.co/AmlYJq8uA4

[Dan Casson @dancasson1]

So I close gripped easily 4 sets of 8 with 90kg... With about 3 or 4 in the tank... Maybe I should move my bench grip in... #powerlifting

[Dan Casson @dancasson1]

So in a cafe in Nottingham and there's some bloke shouting unintelligible remarks and give it to me at some Reese's buttercups? #wtf

[Dan Casson @dancasson1]

#brutalised We are ready #ToughMudder #BringItOn #ShowTime @garethharold @Hlst3 @TheRealConehead @buzz_kill79 @Mellor_A

[Team Juggernaut @jgrnauttraining]

Use yoga to get stronger http://t.co/Qzf1m1Qi2R

[Dan Casson @dancasson1]

Morning squats!! #justsquatting caitlyntrout10 #powerlifting #jtsstrength http://t.co/TOhu68mV68

[Dan Casson @dancasson1]

@Mellor_A @garethharold @helenturner123 back squats front squats pause squats and oly squats. Who gives a fuck. #justsquatting

[Dan Casson @dancasson1]

Tough mudder in just over a week! Nervous? Nahh! Bring it on!! @garethharold @helenturner123 @Mellor_A on a side note... #justsquatting

[Dan Casson @dancasson1]

@YesItsLouis well a dog just pee-ed on our sign... I aint bringing the sign in today #yourturn

[Dan Casson @dancasson1]

Mr kiplings raspberry ripple slices are actually the best thing ever #yummy

[Dan Casson @dancasson1]

Oh god! The thor 2 trailer looks sick!!! #anyoneelse @YesItsLouis

[Dan Casson @dancasson1]

Todays the day when all the blood sweat and tears pays off #Hardwork #reaptherewards #rosescup

[Dan Casson @dancasson1]

well that hurt!!! last heavies done and now just 8 days till the Roses... #showthemwhosboss #fuckyeah

[Dan Casson @dancasson1]

@AmandaMummyJaws yeah course ill find out for you when they're back #bestremindme

[Dan Casson @dancasson1]

@AmandaMummyJaws they do indeed! Why you fancy going? Xx

[Dan Casson @dancasson1]

@AmandaMummyJaws the parents cottage in windermere :)

[Dan Casson @dancasson1]

Up in the lakes moving stuff for the cottage and it would be a great day to sail #itsanactualsummersday #loveit

[Dan Casson @dancasson1]

It may have taken some time and even though it may be worth the fight, you may just have realised that everything you do for it is in vain