Dance 4 Change

Hi! Welcome to my SM4SC Project! Follow us to learn more about how dance can positively impact your life and your health!

[Precious Paws🐾 @PreciousPaws8]

Check out our video on YouTube! What do you guys think? Share with your friends if this is an account they would enjoy! #SHUsocialmedia
https://t.co/8cwI4ye0MG

[Dance 4 Change @dance_4_change]

Different types of dance can allow people to reach peak brain performance by blending cerebral and cognitive thought processes with muscle memory. Aerobic activity and some type of dance is a fun and effective way to avoid the perils of dizziness also! #SHUsocialmedia

[melissa minerva @justcureitt]

ReTweet this tweet for a chance to win a $30 amazon gift card ~ #shusocialmedia

[The Busy Business Women @BusyBusinessW]

Time Magazine features 48 women on their list of 100 most influential people of 2019, a significant jump from when only 24 women were featured when Time began publishing the list in 2004. #SHUSocialMedia
https://t.co/bFAIjNf95X

[Dance 4 Change @dance_4_change]

Check out our YouTube Channel! #SHUsocialmedia

https://t.co/ezTaYQykiS

[scribblesoffaith @scribblesoffai1]

I'm so excited to share this with you all-- how I practice daily gratitude! As we head into this new season of rebirth, change your mindset and start focusing on the beauty in the little things around you! #SHUSocialMedia https://t.co/vXtjqdcGCk

[scribblesoffaith @scribblesoffai1]

Peace has been something that I've found myself thinking and journaling about a lot recently. Throughout this Easter weekend, I hope you take time to reflect and relax!
Happy Easter!
#SHUSocialMedia https://t.co/zqfJl4MXuD

[Dance 4 Change @dance_4_change]

Children on the spectrum are often less aware of their mind and body, which can be benefited from dance! More benefits include; freedom to express emotion, improved memory and motor skills, and improved adaptation to new environments! #SHUsocialmedia

[Dance 4 Change @dance_4_change]

Follow me on LinkedIn! https://t.co/IDNXtMOAOu

#SHUsocialmedia

[Dance 4 Change @dance_4_change]

Adults can benefit from dance as well! Adult dance classes are great not only for stress relief but for cardiovascular health, improved agility, range of motion, and coordination! It may be hard to find time, but even a half hour is worth it! #SHUsocialmedia #sm4sc

[Cleats for a Cure @Christo92539602]

Take a stand again Cancer and Join the campaign
#SHUSocialMedia

[The College Diet @ SHU @Michael84213558]

Looking for a great way to burn some of that excess fat and get ready for summer?? Try this High-Intensity-Interval-Training (HIIT) Workout! #SHUSocialMedia

[Anyone for art @anyone4art]

Hey guys I’m going to be posting a painting tutorial this weekend on my blog, I’ll be make sure to link the video here and my Facebook! A link to my Etsy will also be present in case anyone wants to buy the finished painting or browse through other art pieces! #SHUsocialmedia

[The Busy Business Women @BusyBusinessW]

Great article about Women supporting Women in business! #SHUSocialMedia
https://t.co/Pu2jT4Qhlj

[Dance 4 Change @dance_4_change]

Children benefit greatly from dance! The repetitive movements involved in dance can improve muscle tone, correct poor posture, increase balance and coordination and improve overall cardiovascular health. #sm4SC #SHUsocialmedia

[Dance 4 Change @dance_4_change]

Did you know that some benefits of dancing include; stress relief, improved mental cognition, memory, balance, and spatial coordination?! Also increased muscle mass and a great workout! #sm4sc #SHUsocialmedia

[Dance 4 Change @dance_4_change]

Check out our Facebook page!
https://t.co/IWVHBOfyCz

[Dance 4 Change @dance_4_change]

#SHUSocialMedia Welcome to my SM4SC Project! Our aim to build healthier and happier lifestyles :)