Free access till May 5th!
>> Link in BIO
This documentary provides an intimate look at the unique choreographic process on "BOLERO X" of Shahar Binyamini, an innovative contemporary dance choreographer known for changing the way we think about dance...
🤸♂️NEW Class - The Science of Flexibility out now !
This class will teach you the scientific facts on how to reach your maximum flexibility in a healthy and efficient way. For all levels!
>> LINK in BIO
Yoga for Dancers !
15 yoga classes to improve flexibility, turnout, and strength.
These ballet-inspired yoga sessions focus on split flexibility, hip-opening exercises, full-body stretches, and helping improve your ballet technique.
Guided by Viv...
🩰 New "Ballet Turns on Pointe" out now !
7 lessons for better stability, turning control, and precision. It's suitable for intermediate to advanced dancers with pointe experience.
Turns covered in this class:
* Pirouettes
* Fouettés
* Tours a la S...
🩰 New at ! Learn key training tips from a former Royal Ballet School physio.
This class offers easy-to-follow methods to improve your dance skills and prevent injuries. Perfect for dancers and teachers. Includes a practical workbook. >>> LINK in BIO
...
NEW: Dr. Peter Lovatt's Dance Psychology Class! 🎓
Boost your dance skills with your mind 🧠
A Class for Dancers & Teachers:
Learn how your thoughts, feelings, memory processes, and behaviors shape your journey as a dancer and discover ways to improv...
Dr. Peter Lovatt coming TOMORROW!
My brand-new online course on Dance Psychology 🩰🧠. Learn methods to pick up choreography faster, how to handle performance anxiety and how to use your mind to enhance your performance. More tomorrow…
Click link in bio to learn more. The world's leading dance institutions, now on your screen. 800+ lessons from the teachers behind ABT, the Paris Opera, and the Berlin Staatsballett. Train on-demand or live. Rated 4,8 on the App Store.
New FLOOR BARRE Classes
What happens when you take ballet to the floor?
You slow everything down.�You start to feel where your turnout really comes from.�You understand how your posture supports each movement.�
Without worrying about balance, you can...
NEW Category now on Dance Masterclass
🔴Live Online Classes (via Zoom)
For absolute beginners to professionals
This is for you if you:
• Want to restart after a long break and need clear guidance
• Want to do it right from the beginning
• Want t...
NEW Class Series out now
GYROKINESIS® Method – improve spinal mobility, coordination, and overall body awareness.
This class series was developed in collaboration with GYROTONIC® International and is officially available on .
About the method
The ...
New Class: Nutrition Basics for Dancers – Eat smarter and become a stronger, healthier dancer.
About this class:
This class gives you simple answers to common questions about food, energy, and recovery.
You'll learn how to balance carbs, protein, an...
NEW Flexibility Training - Inspired by Yoga.
A gentle and safe stretching program for beginners, with 20-minute sessions three times a week. Designed to improve your flexibility step by step—no yoga experience needed.
Instructor: Viviana Monolo @
Pr...