Dan Mac Boxing

[Dan Mac Boxing @dandanutd]

@JimWhite Jim it's the same as last night, France England blah blah... Bottom line is Spain and Argentina were better. I thought Spain were outstanding but lve only heard about how bad France were. Thought Argentina and England looked average at best. But Argentina deserved it.

[Cal_SCFC @cal_scfc]

Gary Neville looks like he’s about to invade Poland

[LUKE @LukeFurryjo]

HOW TO SLIP PUNCHES! 🥊

[Musclez Tech @wellnezzCore]

If you're 35+ and want to stay strong, mobile, and athletic for life, try doing these 5 things daily:

1.

[Musclez Tech @wellnezzCore]

The daily 100 challenge do this everyday let's get shredded

[Dan Mac Boxing @dandanutd]

@benwright I dispute the first part it was a red card however l agree with most of what you said.

[Dan Mac Boxing @dandanutd]

@benwright IFAB Laws of the Game (Law 12), playing in a dangerous manner is defined as any action that, while trying to play the ball, threatens injury. Intent is irrelevant. The consideration is? was it dangerous. The red card was fairly issued under dangerous manner rules.

[Dan Mac Boxing @dandanutd]

@henrywinter @RoyalBelgianFA Would FIFA have followed this process if it was an Iranian player who was red carded?

[Dan Mac Boxing @dandanutd]

@stoolpresidente It's dangerous play, it's red card all day long.

[Dan Mac Boxing @dandanutd]

@EverythingRebs A rule called ' dangerous play ' when a action is considered dangerous. Intent is not a consideration when an action is deemed dangerous. The consideration is, Did the action in danger the opponent. Intent is irrelevant in these situations.

[Motivasyon @motivasyonhane]

Bu mükemmel vücut ağırlığı seti her şeyi çalıştırır:
• 20 şınav
• 30 squat
• 25 bacak kaldırma
• 40 dağ tırmanıcı
• 1 dakika plank. 3 tam tur. Dinlenmeden.

[Dan Mac Boxing @dandanutd]

@TheAthleticFC Complete nonsense. Scottish football has been badly mismanaged from within the sfa and spfl.

[Survival Instinct @SurvivalInstint]

Effective boxing head movement drills you have to master

[Dan Mac Boxing @dandanutd]

@EwenDCameron I've heard pundits from a variety of countries say Scotland are the worst coached side at WC. It's difficult to argue against that. We've been shite we don't deserve to go through.

[Dan Mac Boxing @dandanutd]

@RBairner Scotland doesn't deserve to go through. They've been shite. Getting out of the group? Who cares. The fans have been brilliant but the coaching staff manager etc ooft FFS. Football wise the WC has been a minter.

[Dan Mac Boxing @dandanutd]

@TEnglishSport Tbh Tom, lm not buying this garbage about getting out of the group. Football wise this WC has been an embarrassment for scotland's coaching staff. And it needs to be called out.

[Dan Mac Boxing @dandanutd]

@mrewanmurray Scotland's head coach is a footballing terrorist.

[Dan Mac Boxing @dandanutd]

@donhutch4 Scotland are worst coached side at the WC.

[Dan Mac Boxing @dandanutd]

@EwenDCameron You should actually be encouraged that both sides of the old firm have opted for the 'dark ages' football wise. Hoof, boom, wallop. That's what you're up against.

[Dan Mac Boxing @dandanutd]

@JamTarts @pieandbov Even in Scotland some smaller clubs play with a higher level of sophistication than McInnis hoofball. Hearts should actually be encouraged that each half of the old firm has opted for the dark ages.