Dan Forbes

head coach @forbesperformance For online coaching inquiries contact [email protected]

[Dan Forbes @DanForbes]

@drrachelhewitt Have you tried a competition KB? The size of the handle/KB doesn’t change as they go up in weight so one size fits all. So to speak.

[Go Felix @GoFelixForbes]

Hi!! Myself and 8 other ‘Ty Hafan mums’ are taking on the Welsh3Peaks in 24hrs to raise funds for Ty Hafan!! Please donate & help us get to our group goal for this very special children’s hospice! @tyhafan 💚 https://t.co/LmAb9otwCn

[Dan Forbes @DanForbes]

@JoelSnape Give @todoist a go Joel. Highly recommend. User friendly, not overwhelming and not trying to be all things. Easy to integrate too

[Dan Forbes @DanForbes]

@DevilClair @Clooper84 @lisabailwy464 👏👏👏👏 fantastic effort mate. Well done and big love

[Dan Forbes @DanForbes]

@VOGCouncil 👋 still not been done… Now virtually a single lane road that lorries are coming up and down. No choice but to drive your car into overgrowth

[Dan Forbes @DanForbes]

@VOGCouncil could you cut back the hedges around Cowbridge road and High st in Llantwit Major. They’re massively overgrown, the roundabout works mean traffic is awful & the overgrowth is pushing people into the roads. Somebody is going to get really hurt

[Dan Forbes @DanForbes]

Good luck to the @cardiffdevils in the CC final this evening. Get a potion in ya boys #winners

[Dan Forbes @DanForbes]

@HuwJones_ @TheWelshDragon9 @dafyddfrancis Tells you everything 😂

[Dan Forbes @DanForbes]

Stop worrying about being motivated and just start doing anything that moves you closer to your goal.

Motivation is unreliable. It comes and goes and you can’t depend on it.

Focus on taking action, not how big the action is - getting started is all you have to do. #hp40s

[Dan Forbes @DanForbes]

@VOGCouncil Are they planning on doing anything about it? 2 months later and it’s turned into a single lane road

[Dan Walker @mrdanwalker]

Wonderful to hear Christian Eriksen is awake. Let’s hope he continues to improve.

His Danish team mates deserve the highest praise & respect.

They demanded immediate medical help, screened him from the cameras, preserved his dignity and consoled his family.

Inspiring
❤️🇩🇰

[UEFA @UEFA]

Following the medical emergency involving Denmark’s player Christian Eriksen, a crisis meeting has taken place with both teams and match officials and further information will be communicated at 19:45 CET.

The player has been transferred to the hospital and has been stabilised.

[Dan Forbes @DanForbes]

What the general population need
- eat mostly whole foods
- walk every day
- 💪 train 2/4 x wk
- better sleep

What coaches bang on about
- hormones
- diet x is better than diet y
- Massage guns

Clients need help problem solving this lifestyle & behaviour change not noise

[Dan Forbes @DanForbes]

@SteffiGruff @AledCaled @GutoShon @MorganHPhillips @jonnycave78 The bear. It was owned by that Scottish family

[Dan Forbes @DanForbes]

@SteffiGruff @MorganHPhillips @GutoShon @PauliD253 @AledCaled @jonnycave78 @OllySpills @jody_costello Yeah 😂😂🤣 ‘miss, can you move your hair. I can’t see the board’

[Dan Forbes @DanForbes]

I’m not crying. You’re crying 😢

[DRob @D_Rob__]

Sweet Jesus I’m a mess. 😭
Well worth 2 mins if you are a parent https://t.co/ZeoSgdJYoX

[Dan Forbes @DanForbes]

@clemo12 @MusSarkar Is that a Rembrandt in the background DC? #bigtime

[Dan Forbes @DanForbes]

@EHP_Therapy Let off some steam Bennett

[Dan Forbes @DanForbes]

@UPS_UK this a bit optimistic given its now 21:20... this was supposed to arrive yesterday too. Maybe if the driver didn’t use the estate as their own racing circuit they might have seen the house number when they flew past at 15:30