DanGomezDuran

Father, Trainer, Men's Coach

[DanGomezDuran @dangomezduran]

Lil man fell asleep after 3 books. Ended on the polar Express. Love these moments ❤️ #fatherhood #FatherAndSon #bepresent #goodnight

[DanGomezDuran @dangomezduran]

2026 is a time to write, reflect and be more present for myself and my family. Less consumption and more creating. I've kept myself distracted from life, friends, family, self with the addiction that is this small super computer in my pocket.

[DanGomezDuran @dangomezduran]

@grok why did the US want to capture maduro and how was it done?

[DanGomezDuran @dangomezduran]

@Sadie_NC Canada - call it a pond.

[DanGomezDuran @dangomezduran]

@jwharton93 @MissJJBreeze What car does he drive?

[Dr. Rhonda Patrick @foundmyfitness]

High blood pressure, once seen as a problem for late middle age, is now alarmingly common among teenagers and is negatively impacting brain function and cognition.

A recent study involving 116 teenage boys and girls revealed a concerning trend: over half of the participants were either prehypertensive or had stage 1 or 2 hypertension.

The consequences are significant. These teenagers not only had elevated blood pressure but also arterial stiffness, which was linked to poorer overall cognitive performance, slower reaction times, and diminished accuracy in working memory tasks.

The message is clear: physical activity and maintaining a healthy body fat percentage are not just about looking good—they are essential for keeping blood pressure in check. This, in turn, supports optimal brain health and cognitive function at every stage of life.

Maintaining these healthy habits is crucial for supporting neural circuits involved in attention, memory, and executive function, which are all critical for academic and life success.

So, prioritize regular exercise and maintaining a healthy body fat percentage to safeguard both your brain and body. And remember, start early!

Study link:
https://t.co/8ZRdLP5qW9

[DanGomezDuran @dangomezduran]

@P3akGame @DanZoADA @snek @realmartymar @andyonada @SlurpCardano @mogi_cet @andyonada $andy is the vibe! Here to stay and rocking on #cardano Still early!

[DanGomezDuran @dangomezduran]

@Slowwaterdrift @andyonada Beauty

[DanGomezDuran @dangomezduran]

@andyonada @goofy_crisp Let's go!

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[DanGomezDuran @dangomezduran]

@CalLovesTrading @andyonada $andy @andyonada $ada

[DanGomezDuran @dangomezduran]

@CalLovesTrading @IOHK_Charles @andyonada @FREN_ADA @andyonada #ada @snek

[DanGomezDuran @dangomezduran]

@andyonada addr1q9wxll6d7kes5trmkpzdst43ppl64c5pzndz4lawj0dxqczx6xqcwyrumm69kjuzmfm52t6044x6zmme5ykgrsysuw0qunraz0

[DanGomezDuran @dangomezduran]

@andyonada addr1qyw2uyp7statk0vvfer0rmpp6fr3d0kd5fcewzvmgq3m0ujx6xqcwyrumm69kjuzmfm52t6044x6zmme5ykgrsysuw0qxuyqul

[MrBeast @MrBeast]

I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made)

I’ll pick the winners in 72 hours

[DanGomezDuran @dangomezduran]

@liamottley_ Microsoft teams chat for internal use?

[DanGomezDuran @dangomezduran]

@liamottley_ GPTs

[Liam Ottley @liamottley_]

𝗢𝗽𝗲𝗻𝗔𝗜 𝗚𝗣𝗧𝘀 are the next big AI opportunity.

But most entrepreneurs don't know 𝗵𝗼𝘄 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗺𝗼𝗻𝗲𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲𝗺.

So wrote "GPTs 101s" for you.

It's FREE for 24 Hours.

To get this guide:
- Follow me so I can DM you
- Like & Retweet
- Comment "GPTs"

[DanGomezDuran @dangomezduran]

Thanks Huberman Lab for being my top podcast on @Spotify this year. I loved all 3,178 minutes of it. #SpotifyWrapped https://t.co/E4RzWAstMD

[DanGomezDuran @dangomezduran]

If you live in Canada, check this out! I entered a contest to win a $13,000 bunkie. You can too! Contest ends Feb 20, 2022.

https://t.co/pzarZGfMVK via @bunkielife

[DanGomezDuran @dangomezduran]

Haha. Swipe text. Fuck.

[DanGomezDuran @dangomezduran]

Just are a full tub of gelato...

[DanGomezDuran @dangomezduran]

I meant ate, thanks sweetie text.