Good advice Christians should take:
John 14:27 βPeace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.β
If you cannot sit with yourself and meditate, your nervous system is deisregulated. When you learn to meditate, you learn to regulate your nervous system. π§π»ββοΈ
It really has nothing to do with anything βspiritualβ. The spiritual nature of meditation, is that you realize itβs all your experience to have and to flow with. When you drop your judgement of self, you arrive in peace. Meditation is the tool to get you there. βπΌ
#meditation #innerpeace #healing
@jeffrosenstock Yo Jeff and @puptheband, my kids (15 and 12), recently discovered one of my playlists filled with your shit, and they LOVE it. I get it, I'm old and all but I'll be damned if I'm not the happiest grunge dad. Appreciate both of your work so much! ππΌβ€οΈπ
An individual who claims Guru, is no more than an expression of ego. The Guru is someone beyond words, firmly rooted in the moment of the heart. Accept no substitutes. π
#guru#teacher#guide