Happy Halloween 🎃
I tend not to care that much for Halloween. But I do like making scary workouts. Meet my creation “deliza-ann” a monster mash up of Diane,… https://t.co/AyZM7Y8ZY3
Every day is accessory day
3 set not for time
10 front rack lunges
30-45 sec weighted hollow hold
10-12 bicep curls
#fitness#accessories#functionalbodybuilding… https://t.co/MTT4mHggGE
#TBT working 1-2-1 with my guy arjun_1321 to improve some of his oly tekkas!
Want to learn stuff like this? From next week I’ll be taking on a few more clients and… https://t.co/SGewF7pors
Sounds on for top quality bantz between sets
8 x 1 segmented power snatch + 1 power snatch
🏋🏻♀️ 🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️🏋🏻♂️
#fitness#weightlifting#bantz#training#fun… https://t.co/1zJM1BTHsu
Best quote I had from yesterday from lulu_two_thirds_healthy “I actually feel im getting better”
Remember 4 years ago, I first walked into a Crossfit gym, I’d never done a handstand. Now… https://t.co/iYrIYgKI06