Dana R. Taft

Yoga, Business, Peace, Joy and Family

[MBABigRedBball @MBABigRedBball]

Final: MBA 55 Pope 66

Season closes with a Final Four loss. Got off to a good start, but a few too many turnovers today. Scoring:  Taft (16), Weatherford (13), Ko. Dickens (11), Pughsley (8), Scruggs (4), Welhoelter (3). Roll Red!

[MBA Athletics @MBAAthletics]

FINAL: MBA 68, Father Ryan 55

Big Red are moving on to the state tournament where a first round roadtrip to MUS awaits on Wednesday night.

#RollRed

[SENIORITY Photo/Iconic Nashville @SENIORITYPHOTO1]

🏀MBA staged a big comeback to knock off a great Father Ryan squad on Saturday 59-53. MBA’s inside/outside game is up there with Brentwood’s, as the best I’ve seen this year. David Taft and Korajo Dickens are controlling the paint and Frosh phenom Loni Pughsley is must see TV. MBA is 12-1…

@DavidTaft2026 @Chozen_Suns @korajodickens @MBABigRedBball @MBAAthletics

[Dikembe Mutombo @officialmutombo]

The family of NBA Legend Dikembe Mutombo, who passed away on September 30, 2024, invites the public to a Celebration of Life event commemorating his remarkable life and enduring legacy.

For further details see the link in bio or email: [email protected]

[Shockers Basketball TN @ShockersBballTN]

2026s finish 4-0 @3StripesGOLD

@MichaelFisch23 2a 1s
@JakeHarney_2026 6p 4r 9a 3s
@HudsonM2026 6p 8r 4a
@jacksonmcc2 2p 1r
@lawsongillispie 11p 4r
@HWeatherford10 10p 2r
@ChrisJohnson290 14p 9r 3b
@DavidTaft2026 14p 5r 2b

@PrepHoopsTN @CourtneyHoops90 #3stripesgoldcircuit

[HoopSeen @hoopseen]

Jake McCutcheon knocked down four three-pointers and finished with 22 points and David Taft scored 21 points to combine for 43 points as Shockers take down Grassroots NC and 24 points from Kareem Anderson to advance to the finals of the 16U division.

[Shockers Basketball TN @ShockersBballTN]

We see you with the finish! @JakeHarney_2026 @Elite40boys

[Shockers Basketball TN @ShockersBballTN]

74-53 vs Phenom Elite
@jacksonmcc2 13 pts 4 ast
@JakeHarney_2026 13 pts 8 ast 6 rebs
@HudsonM2026 9 pts 2 ast
@ChrisJohnson290 13 pts 9 rebs 5 blks
@DavidTaft2026 17 pts 7 rebs
Welhoelter 5 pts 2 rebs
Mcadams 3 pts 4 rebs

@Elite40boys @PrepHoopsTN @CourtneyHoops90

[Dana R. Taft @dantaft615]

Join me and make a gift to Montgomery Bell Academy https://t.co/P0g8uJEiRt

[Dana R. Taft @dantaft615]

Titans Ticket Giveaway https://t.co/zhUS7yL6UW

[Sharecare @SharecareInc]

Thinking of—or already—working out with a friend? Dana Taft has some accountability tips for you.

Watch the full episode of Small Changes, Big Results on our YouTube channel: https://t.co/VO2vTdObvq

[Pitt Football @Pitt_FB]

Damar Hamlin is the best of us.

We love you, 3. Praying for you.

[Dana R. Taft @dantaft615]

Join me for my last Hot Yoga Class if 2022 Thursday 10am @nupoweryogabarre @ NuPower Yoga+Barre https://t.co/k9jm7roE4O

[Dana R. Taft @dantaft615]

@RedCarpetMogul @RobertEctor @spencernatalie @PCPRINC @PhyllisCaddell Yässssssssss 🔥🔥🔥🔥🔥

[Dana R. Taft @dantaft615]

Just posted a photo @ Nashville, Tennessee https://t.co/P5T21TOrUR

[Dana R. Taft @dantaft615]

"Life is a series of tradeoffs, and greater results usually require greater tradeoffs.

The question is not, "Do you want to be great at this?"

The question is, "What are you willing to give up in order to be great at this?"

– @JamesClear

[Dana R. Taft @dantaft615]

3 simple questions to improve your day.

At the beginning of the day:
"What am I optimizing for?"

During the day:
"What's the best small thing I can do right now?"

At the end of the day:
"Did I do my best?"

–via @JamesClear

[Dana R. Taft @dantaft615]

"If you're not working hard, ideas don’t matter. The best idea is worthless without execution.

If you're already working hard, ideas are crucial. Most effort is wasted on mediocre ideas."

–@JamesClear

[Dana R. Taft @dantaft615]

The 3-2-1 Thursday newsletter by @JamesClear is full of wisdom and practical insights. I think you'll like it too:

https://t.co/kNigk8HrkN

[Dana R. Taft @dantaft615]

"Think about what you want today and you'll spend your time.

Think about what you want in 5 years and you'll invest your time."

–@JamesClear