Esoteric longevity tip you won’t hear about from Bryan Johnson:
Go out to dinner with your friends and family. Order a bunch of delicious food. Drink a bunch of wine. Stay up late telling stories and laughing.
Immediately silence anyone who brings up “macronutrients” or “sleep scores.”
Enjoy yourself without worry.
Repeat at regular intervals.
To all my IE family please give my friend @mustard a pass he’s never been on Perris Blvd and his ignorance is showing. I’ll take him to The Hat at Victoria Gardens and he will learn about what you have to offer.