sometimes u have to eat a lil handful of shredded cheese straight out of the bag… can’t tell you why but I know it’s structurally important to human function
You know you’ve “made it” in your fitness journey when you get to the point in which you workout and eat well because you like how it makes you feel, rather than doing it for your ego or validation from others.
imagine taking biology, chemistry, anatomy physiology 1 + 2, and microbiology in order to apply to nursing school and you’re still anti vax like that’s ridiculous
@HOPEY0UD0@TunaIsToxic @RwinaDani @OguzhanDemren @Raeahnna @jaeslv@kyylareneee These ppl have no idea what they're talking about. Carbs arent the issue. You can't just avoid gaining stomach fat.. if you're eating in a surplus of calories, youre going to gain some bodyfat. It's genetic where you gain it. Lift weights with purpose, stick to basics, be patient
Having a group of people who like you for no particular reason other than you are you. Being greeted with incredible amounts of joy every time you show up, not because you did anything out of the ordinary, but because YOU are here. The miracle of being loved for merely existing.
“Imagine if the 215 children were white”
Sure, but if you need to invent imaginary white children in order to feel empathy and grief for real-life murdered Indigenous children... I don’t know what to say