I never knew grief anxiety existed. Iโve dealt with anxiety my whole life and watched family deal with it but grief anxiety is a completely different feeling and Iโm learning to grow/deal with it, thought this was interesting.
Until my sudden, unexpected #loss Iโd never suffered from anxiety. When #grief anxiety struck, it was overwhelming & its profoundly altering effects remain. I always knew life wasnโt fair & that bad things happen, but now I โknowโ in every cell of my body & with my #griefbrain