Una mala dieta es la razón #1 por la que la gente no pierde grasa.
Después de leer a más de 500 personas, aquellos que obtienen los mejores resultados hacen lo mismo: repiten 3-4 comidas simples todos los días.
Aquí está la lista:
1. Pollo básico con arroz
Nobody knows how much I suffered this year.
I've seen the most vulnerable version of me, and I realized that it took everything in me to survive from my silent battles. I almost gave up and almost lost myself because I was hurting a lot. Nobody really knows how many times I pulled myself together just to survive this year and for that, I am so proud of myself for being here. I've seen the saddest version of me. The most wasted and devastated; but despite that, I've learned that I am a stronger person.
I also learned to forgive myself for letting myself settle for less than what I truly deserved. Even though I've seen the worst version of me this year, I still learned to accept and appreciate myself. This is the most painful year for me, but I survived and learned a lot.
- Notes for you.
My soul, where are you? Do you hear me? I speak, I call you - are you there? I have returned, I am here again. I have shaken the dust of all the lands from my feet, and I have come to you, I am with you. After long years of long wandering, I have come to you again. Should I tell you everything I have seen, experienced, and drunk in? Or do you not want to hear about all the noise of life and the world? But one thing you must know: the one thing I have learned is that one must live this life. Do you still know me? How long the separation lasted! Everything has become so different. And how did I find you? How strange my journey was!
- C.G. Jung, The Red Book: Liber Novus
Before the Year of the Horse starts [February 17, 2026] you’ll understand the meaning of divine timing. Things are falling into place at the right time. You’re getting what you deserve. Especially those with pure hearts who didn’t give up are succeeding. Follow us to claim this.
ayer leí que en italiano hay dos formas distintas para el verbo “olvidar”: dimenticare (sacar de la mente) y scordare (sacar del corazón)….. no hay nada más bonito que el lenguaje
Oubaitori
(n.) La idea de que las personas, como las flores, florecen a su propio ritmo y emprenden sus propios viajes individuales; la aceptación de no compararse con los demás y centrarse en la propia singularidad.
@BancoPichincha hola ! Estoy tratando de hacer una transferencia desde Australia pero la app no sirve ! Como puedo hacer para me que ayuden por favor ?
When your soul begins healing after living in survival mode, you develop a deep need for honesty and transparency. You fought hard to think clearly and rediscover who you are. As a result, you are unwilling to engage with those who do not respect high vibrational habits.
Come to me, when your heart starts feels heavy.
Come to me, when your thoughts are too much!
Come to me, whenever you need a shoulder to cry.
Come to me, whenever you want to share your warm feelings.
I want you to know your heart is safe with me.
I'm forever here with you, loveyou.