The answer was simple.. Creatine, magnesium, EMDR, talk therapy, radical self-compassion, replacing sad music with angry music, gentle parenting myself, reading books again, sleep medication, habit stacking, no more alcohol, and cutting down social media use by like 70%
@underdogmane @_sammyspeaks_@hbcualum Lol you think being Hispanic is somehow better, most of you are running from your ancestors shithole countries you refuse to go back to,