Darlene Rosa

Creative | #LatinaInTech 💛 | Sharing my career journey and inspirational musings

[Darlene Rosa @darlene__rosa]

💫“The purpose of life is to discover your gifts and the meaning of life is to give them away.” 💫

[Darlene Rosa @darlene__rosa]

@toosii2x SU Alum here! Congratulations! Go ‘cuse! 🍊

[Darlene Rosa @darlene__rosa]

Quotes from a devotional within @YouVersion Bible App titled “The Spiritual Art of Business” by Barry Rowan. ✨📚📖🙏🏽

[Darlene Rosa @darlene__rosa]

“For those who wish to practice the spiritual art of business, surrender is the ground of everything”

[Darlene Rosa @darlene__rosa]

“God uses our work to do His work in us …. Though books have been written on how the best companies are “built to last,” the only things that truly last are those of God.”

[Darlene Rosa @darlene__rosa]

“If you want to accomplish something, you must expect it of yourself” - my spiritual daddy #WayneDyer

[Darlene Rosa @darlene__rosa]

@ashadahmed_ Hey there, I'm Darlene, aspiring Software Engineer/Developer. Passionate about entrepreneurship, wellness, and inspiring others! Looking to connect with like-minded people

[Darlene Rosa @darlene__rosa]

How to Grow Grit, according to psychologist Angela Duckworth:

1. Develop a fascination with what you do
2. Aim to improve yourself daily
3. Remind yourself of the greater purpose your work has
4. Adopt a growth mindset

#psychology #productivity #successtips
#confidence

[Darlene Rosa @darlene__rosa]

The people who are able to best accomplish their goals are those who have #grit; sustained effort, passion and perseverance for long-term goals ~ Angela Duckworth

Talent ✖️Effort = Skill
Skill ✖️Effort = Achievement

Effort = 2✖️Talent

#psychology #productivity

[Idil Ahmed @idillionaire]

It’s all coming together no matter how it currently looks. Everything is perfectly aligning.

[Darlene Rosa @darlene__rosa]

How To Create a Flow State:
1. The task must be intrinsically rewarding & personally challenging where it matches your skills; you are achieving continuous success & receiving clear & immediate feedback
2. Limit distractions to FOCUS your attention & cultivate your environment

[Darlene Rosa @darlene__rosa]

What does a Flow State feel like?
- time stands still & time flies
- the task is effortless while being challenging
- there’s a sense of relaxation & intensity
- presence but you lose your sense of self
- lose sense of time & space
- optimal focus & complete engagement

[Darlene Rosa @darlene__rosa]

“Flow is being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz.” ~ Mihaly Csikszentmihalyi

#inthezone #Quote #psychology #flowstate #productivity

[Darlene Rosa @darlene__rosa]

I quote I read recently: “always do the things you fear most; courage is an acquired taste (like caviar)”

Love this! While I know I will never try caviar, I can wholeheartedly agree that courage is acquired and strengthened by conquering the things we once feared. ✨

[Darlene Rosa @darlene__rosa]

Affirmations:
“I live to be happy.
I am happiness.
I share my happiness with all.
I accept the happiness of others as my own.
My life is full of beauty, abundance, and love.
I am full of beauty, abundance, and love.
I attract high vibrational situations.
I am divine.”

[Darlene Rosa @darlene__rosa]

Gratitude is one of the most powerful ways to increase your wellness: it’s an emotion, virtue, moral sentiment, coping response, skill, attitude, and more

✨Practice gratitude daily by recognizing the positive outcomes in your life and sharing appreciation for the source of it

[Darlene Rosa @darlene__rosa]

❤️10 examples of positive emotions:
Joy, Interest, Contentment, Gratitude, Awe, Amusement, Inspiration, Pride, Hope, Love.

⏳Make time to savor these emotions. Feel them. Live them.

Which of these do you experience most?

Which of this do you need to experience more often?