Please Support if you can.. 🟩⬜
https://t.co/VxdMAqIxh4
Hey there! Rory Motherway, a 19-year-old engineering student and talented GAA player, was in a serious car accident that left him with paraplegia, and now his family needs our help to make their home accessible for him.
"Perfection is impossible.
In the 1,526 singles matches I played in my career, I won almost 80% of those matches.
But what percentage of points did I win?
54%
In other words, even top ranked tennis players win barely more than half the points they play.
When you lose ever second point on average, you learn not to dwell on every shot.
You teach yourself to think:
'Okay, I double faulted...it's only a point.'
'Okay, I came to the net and I got passed again...it's only a point.'
Even a great shot, an overhead backhand smash that ends up on ESPN's top 10 playlist – that too is just a point.
Here's why I'm telling you this.
When you're playing a point, it has to be the most important thing in the world. And it is.
But when it's behind you, it's behind you.
This mindset is crucial – because it frees you to fully commit to the next point with intensity, clarity, and focus."
–@rogerfederer
#ProjectAfrica Day 330: 76km
Total raised for @Running_Charity@sandblastarts@WaterAidUK £219,313
Total distance covered: 14,847km
Days left until finish: 21
Yes boys & girls. Another day closer. Wanted to open up the last day of this project to anyone & everyone who has been watching and supporting. Come and run the last marathon, the last half, 10km, 5km, 1km. Whatever you fancy.
We'll be starting from the shell garage in Ghezala, finish at the most northern tip of Africa, and then trading 1s & 2s on the tarmac for 1s & 2s on the dance floor.
We've booked a hotel on the nearby town of bizerte between the 6th-9th of April and have a party organised for the last day running on the 7th. If you want to come and be a part of it with us just email [email protected] with a photo of your passport and flight/travel confirmation and we will sort your accommodation for free as a thank you for everyone's immense support. First come, first served & limited spaces.
Plenty of other hotels super close by though so if you still want to come for the finish and the party, feel free to book your own place (no need to email) Everyone is welcome!
Pick the pair that you want..
-Retweet + Like for the White Boots
-Retweet + Tag for the Black Boots
1 pair will be given to the winner and the other will be auctioned off for @TonyBellew Movember👨🏽🦱
I haven’t seen a handlebar like that since Ireland v Estonia playoff in 2011!
Wow. Norwich City FC have created one of the most powerful adverts around mental health I think I’ve ever seen.
Watch this until the end. Hits like a tonne of bricks.
Talk to someone.
The outpouring of support for Nathan has been unbelievable. From all of us, thank you.
He’s running the Tonbridge Half marathon for us and has raised over £20,000 in a single day!
Nathan, we’re so grateful for everything you are doing to support people living with cancer.💚