I have 3 more spots left for college FOOTBALL ( DB’s )
If you’re serious about separating yourself this season, here’s what you get :
Daily Performance Prep
Mobility
Prehab to reduce injury risk
Film review and coaching points
IQ
Mindset development
Nutrition Guidance
We’ve never heard him speak like this about any of his previous Offensive coaches. I promise he’s unlocking a new level this year. I’ll really go to war about Lamar 😭🫶🏽 like the hate has always been forced!
The #Ravens had their new PA announcer, JP Stevenson, standing outside and introducing players as they walked into the facility today.
This is the best 🤣🤣🤣
(via @Ravens)
Camp is here ! ATHLETES
HYDRATE
EAT A GRAM OF PROTEIN PER lbs
DAILY MOBILITY
AT LEAST 1 RECOVERY DAY EACH WEEK
SLEEP 8 hrs
Tart Terry juice ( night for sleep )
Beet juice in the morning ( recovery )
Vitamins ( multi , fish oil ) minimum