Ahmad Aufar

Mind Wanderer.

[Ahmad Aufar @datopaz]

@_masterymindset lovely

[Rosiodesu @o_rsie]

GAISSS BURUUUU matiin inian deh
Bahaya banget.

[Anish Moonka @anishmoonka]

Scientists shut off the dopamine in some rats and they stopped eating. Food everywhere. They starved in a full cage, not because they hated it. Put sugar on their tongue and they licked their lips. They still liked it. They just lost the drive to go get it.

This is one of the strangest things we know about the brain, and it traces back to a researcher named Kent Berridge at the University of Michigan. Your head runs two different systems. One is wanting, the push that gets you off the couch and moving. The other is liking, the good feeling once you are in it. Dopamine runs the wanting. The enjoyment runs on separate wiring. So you can be sure you will love something and still feel almost no pull to start it.

That is the man in the cartoon, swinging at rock with diamonds all around him. He could see the good stuff. He just could not make himself dig toward it.

Once you see why, the usual story about procrastination stops making sense. We say lazy, or bad with time. Mostly, it is neither. Two psychologists, Fuschia Sirois and Tim Pychyl, argued back in 2013 that it runs on emotion. A task makes you feel something you would rather not feel, even just the small dread of starting, and putting it off makes that feeling vanish on the spot. So you scroll, or you suddenly need to clean the kitchen. Dodging the task is a quick hit of relief, and your brain grabs it. The bill goes straight to future-you, who is left holding the guilt and the deadline.

You can even see it on a brain scan. In 2018, a team in Germany scanned 264 people and matched the scans against how much each person put things off. The big procrastinators had a larger amygdala, the little alarm bell deep in the brain that flags anything risky. They also had a weaker link to the part meant to quiet that alarm and get you moving, a region called the dorsal anterior cingulate cortex. Loud alarm, weak off-switch.

And if this is you, you have plenty of company. A big 2007 review found that 80 to 95 percent of college students procrastinate, that roughly one in five adults does it long-term, and that more than 95 percent of them wish they could quit. Students alone burn about a third of their day on it.

The fix falls out of that same split. If wanting and liking are two different systems, then waiting to "feel like it" is waiting for a bus that may never come. The main treatment for the severe version, called behavioral activation, flips the order. You start first, as small as you can stand, before any motivation shows up. The wanting tends to arrive a few minutes after you begin. The diamonds were there the whole time. You just have to swing the pick before you feel ready.

[maps.geo🌏🌎🌍🗺️ @maqdisasha]

Dulu sudah pernah ada yang buat, sumber tertera

[Txt Tata Kota - The Urbanist Zine @stravenues]

Warga sekitar green line hari ini (lagi-lagi) jadi korban akibat ketidakberpihakan pemerintah terhadap tempat tinggal dan mobilitas.

Mereka tinggal di luar kota karena harga hunian yang makin ga terjangkau, padahal secara space masih memungkinkan. Tapi, buat ke Jakarta, lo cuma dikasih 1 lin KRL, yang hari ini layananannya terganggu karena cuaca, dan mungkin beberapa bus.

Warga Bintaro, BSD, Ciputat akhirnya terpaksa terdampar kaya gini, atau bayar mahal naik taksi online karena simply ga punya pilihan lain. Tapi coba lu bayangin gimana rasanya jadi warga Parung Panjang atau Rangkasbitung. Naik taxi online ke sana bisa 5-10% gaji kali, karena itu satu-satunya pilihan lu bisa balik sebelum besok pagi kembali dihajar realita.

Cerita sedih dan bikin marah kaya gini, sayangnya, selalu terulang. Ya mau gimana, pejabatnya aja gaada yang mau naik transum. Kenapa? Karena mereka tau produk kebijakan mereka hasilnya ya kaya begini.

[Ahmad Aufar @datopaz]

@ayamgeqrek @ayuprimaaa 360

[Gear Five ✘ @GearFiveOP]

A ver… Es cierto que muchas partes del guion del live action son un poco chiste xdxd, quiero decir, rompe y contradice el canon, además de que se apropia de momentazos de ciertos personajes.

Pero hay que comprender que este formato para ver One Piece no está hecho para nosotros los fans al 100% y por ende a ese tipo de gente le da igual, solo quiere ver un producto con un guión orgánico.

Y lo sé, no es una buena excusa, y muchos seguirán sin aceptarlo y lo hatearan igual, no obstante, es lo que hay.

Yo lo he disfrutado, así que me da igual lo que diga la gente 😎

[Ahmad Aufar @datopaz]

Everything in One Piece Live Action is amazing, but i could never understand how they cant recreate this one and only frame for Dragon to Aura Farm #OPLA

[Guilherme Lima 🏴‍☠️🇦🇲🇭🇰🇧🇷 @oguiizao]

Ai gente................... essa série de One Piece custou 18 milhões por episódio e os caras nao conseguem fazer um enquadramento interessante numa cena dessas

[Put @putridwishsw]

For these lazy brats, let me explain the case of "Dana Korupsi Haji", so you don't end up being illiterate like Hasyim Muhammad:

1. Setelah kunjungan Presiden Indonesia di periode sebelumnya ke KSA, Pemerintah KSA Memberikan kuota tambahan haji sebanyak 20 ribu kuota-

[Ali A Olomi @aaolomi]

In a couple weeks we have a lunar eclipse in Pisces and a solar eclipse in Virgo

medieval astrologers claimed these eclipses indicated:

-war by deception
-conflict in ports and seas
-instability of prices
-harm to physicians and scientists

[Ahmad Aufar @datopaz]

@Geo_AW and buggy, unintentionally, heal the trauma

[Ahmad Aufar @datopaz]

@GreninjaGoat i know luffy could convince sanji, but i never know how luffy could convince usopp

[Andhyta @Afutami]

Langsung kami update!!!

[✌️pibmo✌️!! @P1BM0]

one piece is great because you see a gun dog and think "oh this dog ate a devil fruit to become half gun" NO the GUN ate a devil fruit to become half dog. free your mind

[Ahmad Aufar @datopaz]

USOPP

Udah taulah siapa penembak jitu kita
Sanggup lho belok-belokin peluru juga
Oh kalau bohong kadang jadi kenyataan
Punya 8000 pasukan, katanya
Paling kreatif bikin senjata dan bikin alasan

[Ahmad Aufar @datopaz]

LUFFY

Lah ini dia si penjahat besar dari timur
Udah polos, jujurnya juga gak ngotak
Fusha itu nama desa tempat lahirnya
Fafifu wasweswos bukan gayanya
Ya mau dong nonton dia bergomu-gomu ria

[Netflix Indonesia @NetflixID]

🚨GIVEAWAY ALERT BUAT NAKAMA 🚨

Berburu harta karun sampe ke pulau Skypiea Aku mau bagi-bagi tiket gratis buat Nakama, yihaa!

Caranya gimana? Tinggal ikutin aja nih👇

Syarat dan ketentuan selengkapnya bisa kamu cek di sini: https://t.co/3bBCRQdIIL

[F. @sunflowred]

I love the way indonesian have the word pacar like you really dont need to specify whether its a girl its a boy its a bird or its a plane we’ll never know

[Ahmad Aufar @datopaz]

The most memorable one, "game over"

[🔪 audra/quinn❓ @carouselshotgun]

do i even have to say it?

[One Piece @onepiecedaiIys]

quote with the funniest one piece scene you’ve watched