Everyone knows Michael Phelps as the best swimmer of all time.
But nobody knows about his secret 5-min mindset method that helped him win 23x golden Olympic medals.
Here's everything you need to know about his secret (& how to become unstoppable):
(1/8) Are you holding Indian passport?
Are you interested to travel abroad for vacation?
Then this thread 🧵 is for you 👇
There are few good countries apart from Visa Free nations,that give Visa's to indians with little to zero Hassels.
This Thread🧵 is about such countries
1Wk #Kashmir Tour Itinerary🏔️☃️
📌Tourist Spot/Main Attraction
🐎Pahalgam: Betaab Valley
🏔️Sonmarg: Thajiwas Glacier
🏍️Doodhpathri: ATB Ride
🚎Gulmarg: Gondola
🌷Srinagar: Dal Lake
➕
✈️When to Visit
🍎What/Where to Buy
📞Prebook Taxi
✍️Few more Tips
Exclusive🧵
Read & Enjoy👇
I have been experimenting with the dynamometer ( available online cheap) for BP lowering, for around 2 weeks now. This is an isometric contraction held for 2 minutes at 30% strength, 3x daily. Results are astounding. 5-9 point lowering, no medication. Try it!
Andrew Huberman once said:
"The major effect of testosterone on the brain is to make effort feel good."
As a man, you can't allow yourself to have low testosterone.
Here's how you can maximize yours in just 60 days:
(The last one will turn you into a beast)
Care less.
Focus on what you can control.
You ask a girl out. She rejects your move.
Do you get sad?
NO.
She missed out on a chance to be with a great guy like you.
You move on and ask out another girl. So many fish in the sea.
You can lose some money in a stock. You take the money out and immediately find another opportunities.
No time to waste getting sad. It holds you back.
There are millions of opportunities.
Life is a numbers game.
Care less and keep working hard on your mission.
The right kind of people will get drawn to you in time.
Pavel Durov, Telegram’s billionaire CEO is cut from a different cloth.
From fighting for our freedom to biohacking...
He isn't an ordinary tech titan.
Last night, I found his Telegram post from 2020 where he explains his approach to elite health: 🧵
New Zealand Travel Guide 🇳🇿
Who should visit:
Whether you’re a nature lover trekking through rugged mountains 🏞️⛰️, a food aficionado relishing farm-to-table delights 🍽️🌱, or a culture seeker eager to explore Māori heritage 🌀✨, New Zealand is a breathtaking and historically rich destination that appeals to every kind of traveler.
When to visit:
From December to February (summer in the Southern Hemisphere), it’s perfect for outdoor adventures 🌄, beach lounging 🏖️, and enjoying warm weather ☀️. For snow activities like skiing and snowboarding ⛷️🏂, June to August is ideal ❄️. Don’t overlook the shoulder seasons of March to May 🌼 and September to November 🍂, where you can enjoy fewer crowds and pleasant temperatures.
How long to stay:
While you can see plenty in just five days to a week 🗓️, staying for eight to 14 days allows for a more immersive experience 🗺️🌏.
Major Airports:
✈️ Auckland Airport (AKL)
✈️ Christchurch Airport (CHC)
✈️ Wellington International Airport (WLG)
✈️ Queenstown Airport (ZQN)
✈️ Dunedin Airport (DUD)
Car Required:
Renting a car is recommended for exploring both the North and South Islands 🚗🌍.
Transport options:
- Domestic flights are readily available across the country ✈️🇳🇿
- InterCity national bus network with frequent daily service 🚌🚍
- Scenic train journeys available through Northern Explorer, Coastal Pacific, and TranzAlpine 🚂🌄
- Ferries provide travel between the North and South Islands ⛴️🌊
#NewZealandAdventures #NZTravel #ExploreNZ #KiwiCulture #WanderlustNZ #NatureLovers #MāoriHeritage #AdventureAwaits #VisitNewZealand #NZBeaches #ScenicViews #NorthIsland #SouthIsland #TravelInspiration #FarmToTable #OutdoorExploration #TravelPhotography #NewZealandLandscape #DiscoverNZ #TravelBlogger #foratravel
📍a complete guide to Accor!
Accor has been the talk of town recently and offers one of the best values when you redeem your points
But what exactly is accor? How to use it? what are the memberships? And mostly is it useful for you?
I will answer everything (not sponsored)
(1/n)