David Samra

Practical, evidence-based doctor at Sydney Swans, Stadium Sports Medicine and Sports Lab. Background as a Physio. Always looking to learn new health insights

[David Samra @dave_samra]

Be part of a progressive team of clinicians who empower patients to stay active for health. Progressive Sports Medicine new clinic Leichhardt opens in June 2023

[David Samra @dave_samra]

Outcome of Fabellar Excision on Return to Sport and Performance for an Elite Athlete With Established Lateral Compartment Chondropathy https://t.co/7ajUZpg2QS

[David Samra @dave_samra]

Check out this job on SEEK: https://t.co/fk0BwEabCV

[Bret Scher, MD @bschermd]

A new study provides more evidence suggesting metabolic health may be more important than LDL cholesterol to predict heart disease risk. https://t.co/Xy7TEjGFRt

[Peter Brukner @DrPeterBrukner]

The Brain Needs Animal Fat | Psychology Today https://t.co/1Ay0MMynhk

[David Samra @dave_samra]

Excited to be the 923rd 😎 on @BackerKit for KEYTO: The Key to Burning Fat Faster. Thanks @keyto_health https://t.co/M0ayb3N3VO

[David Samra @dave_samra]

Glycosylation a final common pathway for so many chronic diseases.

[Paul Mason MD @DrPaulMason]

AGE binding with ApoE reduces solublity of amyloid = plaques and Alzheimers'.
ApoE4 has 3-fold binding affinity for AGEs than apoE3!
Keto reduces dementia risk, especially if ApoE4/E4.
https://t.co/oyCuWgdwf8
@PeterBrukner @ProfTimNoakes @DaveKeto @KetoCarnivore @SBakerMD

[Peter Brukner @DrPeterBrukner]

Ketogenic Diet Myths vs. Facts https://t.co/hzRRNd6Yu0

[Dr David Hughes AM @DrDavid_Hughes]

Targeted reduction in consumption of low-nutrition, high-sugar products: A crucial first step in reversing Australia's obesity epidemic https://t.co/rUFy4pux7k

[ACSEP @ACSEP_]

1 week to go! Registrations still open for what shapes as our biggest and best #ACSEP2017 Conference. See you there! https://t.co/sm5d5UdB5a

[David Samra @dave_samra]

Well done to #Paul @DrPaulMason for his LCHF lecture. Watch it without raising your eyebrows- I dare you. https://t.co/DmRZ0sle7R

[Dr David Hughes AM @DrDavid_Hughes]

If we can get patients to exercise more, we will have less need to prescribe pharmaceuticals @ACSP_Sportsdocs @basem_uk @SMACEO @FSEM_UK https://t.co/vc4ruQncxo

[Adam Weir @AdamWeirSports]

Great #NEJM study on sudden cardiac death this week
Massive work
>35 I am not "young adult" any more 😢

[David Samra @dave_samra]

@PhysioChris how important is frequency versus recovery between loading? Why do we always give daily exercises? Neural vs tissue adaptation?

[David Samra @dave_samra]

https://t.co/bQysRx2ZOB
Clear link between tendon health and glycation. This is not new. Lets re-think metabolic health for tendon health.

[David Samra @dave_samra]

No lie. Ultrasound is easy to use to identify AITFL disruption. I recommend https://t.co/haHPZGlvPm

[Lorenzo Masci @lorenzo_masci]

Anther useful application of US in ankle injuries. Confirm or exclude syndesmosis injuries. Great slide. https://t.co/pyfSwXhGTi

[David Samra @dave_samra]

Evidence-based medicine versus innovation- in a nutshell. Thanks to @DrJohnOrchard
https://t.co/sIZQLgaHXY

[David Samra @dave_samra]

Sorry to perpetuate the PRP debate:
http://t.co/iR5r0hfk5b
Next step is an RCT. Will need help with recruitment.

[David Samra @dave_samra]

Great course with fantastic speakers: IOC World Conference- Advanced Team Physicians - http://t.co/UTy4D0fqvM

[David Samra @dave_samra]

Great talk. Decisions in sports medicine do not occur in a vacuum.