My debut book only ยฃ1 throughout July!! Contains over 120 recipes, each with video demonstrations, and numerous training and meal plans to achieve beach body & fitness goals. Retweets hugely appreciated ๐๐ป
@Chris87Wright@JamesBrayne ๐คฃ๐คฃ๐คฃ Spoons would win the bench press, Iโd fancy myself to level it on the cross trainer. The dash would be an interesting decider ๐ค
๐จ PLEASE SHARE ๐จ
Thieves have broken into my parentโs home and stolen my Dadโs:
Premier league winners medal
Championship winners medal
League one winners medal
A special edition #LCFC watch
Please help us get them back.
Contact @LancsPolice if you have any information.
1st Team Sports Science Work Placements are now being advertised for 2021/2022: https://t.co/MraUyYMNho. A great chance for keen undergraduate students to work in professional sport. โฝ๏ธโฝ๏ธโฝ๏ธ
10 for 10 Challenge - Fundraising run for #joindean. Dean is a coach at BCFC who has been fighting bowel cancer. He is also a father and friend to many. The next line of treatment is only available privately and itโsโฆ https://t.co/yb9iXdZ9oe