David Bagshaw

[David Bagshaw @davebaggers]

@jimmycarr @jimmycarr great show last night in Bath show many funny jokes and sharp intakes of breath.

[David Bagshaw @davebaggers]

@coffee4thought @UKRunChat How times a week do you run… do you run the same route every time ?

[Avon Valley Runners @AvonValleyRun]

There's just over a week to go until our next beginners group starts. If you or someone you know would like to start running or get back into it, then this is the course for you! Book onto the sessions using the link below.

[David Bagshaw @davebaggers]

https://t.co/bjW3FFGupu

[David Bagshaw @davebaggers]

⁦@larrybagshaw⁩ https://t.co/cHnb5G9Wa9

[Avon Valley Runners @AvonValleyRun]

Have you ever wanted to know what training we can offer you as a new member?
Meet our leaders and coaches to explain what they can do for you.
👇👇👇
Then why not sign up for only £25?
https://t.co/E6vkfUsRoM

[David Bagshaw @davebaggers]

@AvonValleyRun @antrim_parkrun @OrmeauRunners @thedubrunners @acornsAC @jog_belfast @nbharriers @SperrinHarriers @SeaparkAC The name on the results page says Douglass Watkinson time of 29.27

[David Bagshaw @davebaggers]

@emilypenry @UKRunChat @UkTriChat Stretch with slow runs

[David Bagshaw @davebaggers]

@aesportsmassage @UKRunChat I train to be fitter than I was a few weeks months ago it’s a about personal achievement I add in speed sessions based on my current 5k / 10k times but add some distance endurance training into my routine.

[David Bagshaw @davebaggers]

@richardboynton_ @UKRunChat The only time I wear running tights is in the very cold but I do wear base layer running shorts with them.

[packagingpeople @larrybagshaw]

We are experiencing telephone issues please use these unmbers if you want to call us 07969 837954 and 0780 1288437 email [email protected] https://t.co/CldcXJ37br

[Avon Valley Runners @AvonValleyRun]

Another celebration of our 35th anniversary 🎉

https://t.co/Hd5DFE2QmN

[David Bagshaw @davebaggers]

@BlondeLilmo @lululemon @lululemonUK @UKRunChat @AWRunFitness Well done lil I didn’t find my run easy today. My legs feeling very tired today .

[David Bagshaw @davebaggers]

@AWRunFitness @UKRunChat @racecheck @sportsbarista @absolute360 I would rather run uphill for 5k imagine the view up the top of the hill awesome.

[Avon Valley Runners @AvonValleyRun]

We've got a #competition!

Retweet & follow us & if you're our 1000th follower you could win:
👉 Free entry into the 2020 virtual Over The Hills race
👉 6 SiS gels (orange or blackcurrant)
👉 One box of 8 SiS electrolytes (berry, mango & pineapple or lemon)
👉 Runderwear goodies

[David Bagshaw @davebaggers]

@DavidMudford At least they were all socially distant .

[David Bagshaw @davebaggers]

@NannaOnTheRun07 @UKRunChat @runr_uk @absolute360 @247running It the mental battle we all have with the weather it’s too hot too wet too dark or that bloody hill. #ukrunchat #FitnessMotivation #ukrun #FitnessGoals

[David Bagshaw @davebaggers]

@Teemarty @UKRunChat I use sport shoe they have all the major brands plus deals throughout the year I have not issue with there service. https://t.co/10bbLUUzT9 also sports pursuit but they don’t always stock all the brands great for bargains https://t.co/iLahaV7PzW

[David Bagshaw @davebaggers]

@BristolLive Wow how long did they take to come with that pants name.

[packagingpeople @larrybagshaw]

Just posted a photo @ The Packaging People Limited https://t.co/FWTU5v2P4U