@MitchMossRadio I started intermittent fasting three years ago and never looked back. Still love breakfast though so will have it occasionally on a weekend. It’s helped lower and keep my cholesterol down and my weight down/steady. It started as a diet and became a lifestyle change.
Best of luck to all of the runners of the @bostonmarathon , especially those running for a bigger & better purpose on Monday. We are cheering for you! Thanks to all those running for @_onemission ! We are grateful for you! Watch Declan's story below!
https://t.co/0W152Vdb95