Dave Lyons

Technical Director at DSI Ltd

[Dave Lyons @davelyonsdsi]

1 week later and managed 120kg for 3 reps. Didnt want to damage my back with more at this stage, 5 reps next week and 8 reps by the end of the month.

#squats #gym #crayfordweightsandfitness #asstograss #120kg #legs #legday

[DartfordFCWomen @DartfordFCWomen]

Join Connor and Macca as they reflect on an unforgettable season that saw Dartford FC Women crowned league champions and secure promotion.

From the dedication and sacrifices of the players and staff to the unwavering support of our loyal fans, volunteers, sponsors and the backing of the football club, this season was a true collective effort.

https://t.co/9PsmlSmmTg

[DartfordFCWomen @DartfordFCWomen]

From the first whistle to the final game… this team gave absolutely everything. Blood, sweat, tears and memories for life. 🖤🤍

Built on sacrifice. Driven by togetherness. Finished with history. That was the 25/26 season.

#Upthedarts

[DartfordFCWomen @DartfordFCWomen]

Your L&SERWFL Premier Division Champions 2025/26! Up the Darts! 🎯#Upthedarts|#thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

This is what it means to wear the badge! @dartfordfc

🎯 #Upthedarts | #thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

Catchup on all of the goals from last nights 3-1 victory against Ebbsfleet Utd Women via goalcam now! 🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

Kent is black and white tonight 🎯🎯

🎯 #Upthedarts | #thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

Another victory for the Darts sees us end unbeaten at home for the 2025/26 season! Onto Thursday night! Up the Darts 🎯

Goalscorers:

Xayla-Rae Alberts ⚽️
Shauni Griffiths ⚽️⚽️
Leila Awan ⚽️

🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

Princes Park is the only place to be tomorrow afternoon, as we face Newhaven FC in our final home game of the season.

🆚 @NewhavenLadies
📆 19.04.2026
⏰ 1PM KO
🏟️ Princes Park Stadium, Dartford, DA1 1RT
🎟️ FREE ENTRY FOR ALL SUPPORTERS

Live Music, Meet and Greet with the players and your chance to have a picture with the Premier League Trophy!

Come down and support the Darts Women in action! 🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

Another important three points for the Darts as goals from Shauni Griffiths and Abbey Davies enough to earn the victory over Barking FC Women.

🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

It’s another big game for the Darts Women tomorrow afternoon, as we take on @BarkingFCWomen in league action.

Let’s fill the stands, make some noise and push the Darts Women to victory! 🔥 💪

🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

MATCH HIGHLIGHTS - DORKING WANDERERS FC WOMEN (H)

Take a look back at the key moments from Sunday’s victory at Princes Park against Dorking Wanderers FC Women.

🎯#Upthedarts|#thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

Princes Park is the place to be this Sunday afternoon as we welcome Ebbsfleet United Women to our home. Bring the noise and make the difference!

🆚 @EbbsfleetWomen
📆 15.03.2026
⏰ 1PM KO
🏟️ Princes Park Stadium, Dartford, DA1 1RT
🎟️ Adults £5/Cons £3/U16s Free

🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

It’s Derby Day this Sunday at Princes Park, as we face Ebbsfleet Utd Women in league action!

🆚 @EbbsfleetWomen
📆 15.03.2026
⏰ 1PM KO
🏟️ Princes Park Stadium, Dartford, DA1 1RT
🎟️ Adults £5/Cons £3/U16s Free

Come down and support the Darts Women in action! 🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

Relive all four goals from Sunday’s 4-2 victory against Aylesford FC Ladies via goalcam now!

🎯#Upthedarts|#thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

Dartford took on Brentwood Town at the end of January. Chris Palmer spoke to Harriet Kwok, who featured in the matchday programme for that fixture. For those who missed it, here is the article...👇

➡️ https://t.co/eSE1YmuH6R

🎯#Upthedarts|#thedartdestroyers

[Dave Lyons @davelyonsdsi]

More than welcome, they look great.

It has been such a great season and we feel thankful to be a part of it.

@DSILtd @DartfordFCWomen

[DartfordFCWomen @DartfordFCWomen]

Happy Friday!

A huge thank you to DSI for proudly supporting us throughout the season!

“ DSI are a leading independent and privately-owned IT solutions provider with a customer-first IT led vision. We offer expertise in cloud, servers, storage, security, networking and managed services. Our flexible and responsive approach ensures you get the best value for money and a maximum return on investment.”

https://t.co/ae4SH5kEP4

🎯 #Upthedarts | #thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

Darts Women score seven to advance to the semi-finals of the Kent Women’s Cup. Onto the next one!

Goalscorers:

Amina Hanif ⚽️⚽️
Abbey Davies ⚽️
Xayla-Rae Alberts ⚽️
Lizzie Adams ⚽️
Paris Smith ⚽️⚽️

🎯#Upthedarts|#thedartdestroyers

[DartfordFCWomen @DartfordFCWomen]

The Darts Women return to Princes Park this Sunday, as we face Ebbsfleet Utd Women for a place in the semi-finals of the Kent Women’s Cup.

🎯#Upthedarts|#thedartdestroyers 📸 Joe Kwok

[DartfordFCWomen @DartfordFCWomen]

The calm before the storm. ⛈️

Calm head, hot head = perfect balance

🎯 #Upthedarts | #thedartdestroyers

[Dave Lyons @davelyonsdsi]

Lets go @DartfordFCWomen #UpTheDarts

[Adobe Women's FA Cup @AdobeWFACup]

Here are five things to look out for in the #AdobeWomensFACup third round proper 👇

🔗 https://t.co/FE3hZnbZ7z