Dave Mendonca

Owner of Mendo Fitness. Sports performance trainer, SAQ coach and FA registered football coach. ⚽️mendo_fitness_

[Hodgson PE Dept @HodgsonPEDept]

Year 7 Lancashire Cup Winners! ⚽️🏆

A massive well done to our Year 7 boys who finished unbeaten in this years finals day to become County Champions!

[Dave Mendonca @davemendonca1]

@Charlie26Adam @statsports One of my fav’s big lad🤯😂

[Dave Mendonca @davemendonca1]

Big session to finish the pre-season week. 9k of engine building running drills🚀💪🏽

[Dave Mendonca @davemendonca1]

Decent 7 side team doing bits this morning. 5 defenders, 1 midfielder and 1 striker. No goals going in against this mob ✋🏽 🔥 8k running session @statsports #mendurance #preseason

[Charlie Adam @Charlie26Adam]

The come back is on @davemendonca1 😂😂⚽️

[Fleetwood Town Academy @AcademyFTFC]

Congratulations to Diego in our U11s, who has been part of his school’s League and Shield double winning season, scoring 50 goals in the process. Well done Diego! #DevelopThePerson #ChallengeThePlayer 🏆 🏆⚽️👍🏻

[Dave Mendonca @davemendonca1]

@trevor8sinclair Happy birthday pal, hope it’s a great one.🥳💪🏽

[Dave Mendonca @davemendonca1]

Don’t let me down big lad💪🏽

[Dave Mendonca @davemendonca1]

@crainzo @ftfc @academyftfc All the best on your next move Crainz.👍🏽

[Dave Mendonca @davemendonca1]

@sterling7 @NBFootball Weak foot, outside the box banger!! Size 4 please 👌🏽

[Fleetwood Town Academy @AcademyFTFC]

Congratulations to our U11s on their victory in the Futsal Champions League Final, with @ASFCacademy winning the U10 Final. Some excellent futsal on display across the season’s tournament! ⚽️👌 #DevelopThePerson #ChallengeThePlayer @sturge_p @ianbfutsal @IanParkes6

[Dave Mendonca @davemendonca1]

@PaulBrowwn @JfdcMyerscough Congratulations Niamh👏🏽👏🏽👏🏽 Quality player🏆

[Dave Mendonca @davemendonca1]

@PaulBrowwn Quality pal👏🏽👏🏽

[Dave Mendonca @davemendonca1]

Sloppy pass??🤷🏽‍♂️ That was all about the service son🔥👌🏽

[Fleetwood Town Academy @AcademyFTFC]

ᴘᴀᴅᴅʏ ʟᴀɴᴇ x ᴅɪᴇɢᴏ.

A superb entry (and commentary! 🎙️) for our Goal Recreation Challenge - what a strike Diego! 🚀

The standard is set - log into @Hudl to see what's in store and get involved, enjoy! 👏

#OnwardTogether

[Dave Mendonca @davemendonca1]

@NathanRooney89 @BrunosMagpies @GibraltarFA @EuropaLeague Congratulations and good luck pal👍🏽

[Fleetwood Town Academy @AcademyFTFC]

🎁 𝘗𝘙𝘐𝘡𝘌 𝘞𝘐𝘕𝘕𝘌𝘙𝘚

In recognition of their superb efforts in the recent FP Analysis Challenge, Freddie, Diego and Harris all received a physical replica of their FIFA Card creation, along with a signed football!

Congratulations lads, keep up the great work! 👏

[Brian Rose @Brian_Lion_Rose]

20 x 400m all sub 😓

In to my last hard week of training before flying out to Germany 🇩🇪

I can assure you all, I’ll be coming home the new IBF European champion 👑 🦁

#andthenew #boxing #england #germany

[Dave Mendonca @davemendonca1]

@CommonEdger @academyftfc @ftfc That was never in doubt pal😂👍🏽