Alapu David

#Football lover
# Entertainment.

[Manchester United @ManUtd]

🔐 Locked in.

Our 2026/27 #PL squad numbers have been revealed... 👀

[Alapu David @david_alapu]

@wannercashcow NICHES

[Alapu David @david_alapu]

@asherkkine 101

[Alapu David @david_alapu]

@asherkkine Dialysis chop man 3 time weekly like food omo 😞 medical bills

[KHAN'✨ @khanofkhans11_]

This man is spitting.

[Manchester United @ManUtd]

"Take Me Home..." 🎶

Sound on for this, Reds: presenting a very special cover of Country Roads by lifelong United fan and @OfficialKALEO frontman, JJ 🫶🏟️

🤳 @Snapdragon x #ShotOnSnapdragon

[benny. @1BENNY7G]

BURNA BOY DID THIS FREESTYLE LIVE ON IG AND IT WENT ON TO BECOME THE INTRO ON TWICE AS TALL! HIM! 🐐

[Manchester United @ManUtd]

Take a look inside a refreshed Carrington, where Ruben's reinvigorated Reds strive for success 📈🔴

[Boiler Man 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 @Boilerman2019]

Go have your day. No matter what kinda day that is 😉

[Manchester United @ManUtd]

A double sprinkle of nutmeg from @ManuUgarte8 🆚 West Ham 🥜

🎥 @PLinUSA

[Alapu David @david_alapu]

@UtdJoshua03 Nice one mate ❤️

[Chief @TheChiefMK]

Let's make the first set of millionaires for the month of June. 1 million naira to 50 lucky followers. Just drop your aza, money na water 💦

[Alapu David @david_alapu]

@RealChiefPriest 8163922651 opay

[Instablog9ja @instablog9ja]

Small table wey everybody dey manage, auntie don break am

[Davido @davido]

I feel like sharing money today ..

[Alapu David @david_alapu]

@davido OBO done wake up close to heaven gate 😂❤️

[Brothers Across Nigeria International @banbchq]

HEART HEALTH - QRISK3 ASSESSMENT.

Do you want to know if you’re at risk of having a heart attack or stroke in the next 10 years? Ever heard of QRISK3?
It might just be one of the most important health checks you’ll ever take.

What is QRISK3?

QRISK3 is a clinical tool used by medical professionals to estimate your risk of developing cardiovascular disease (CVD) including heart attack or stroke within the next 10 years.

It’s a modern, evidence-based assessment that helps predict future heart problems before they happen.

Developed in the UK and widely used globally, QRISK3 takes multiple personal and medical factors into account to give a percentage-based risk score.

What Does QRISK3 Consider?

Your QRISK3 score is calculated using several key parameters:
•Age
•Sex
•Ethnicity
•Smoking status
•Blood pressure (systolic)
•Cholesterol levels
•Body mass index (BMI)
•Existing conditions like:
•Diabetes (Type 1 or 2)
•Rheumatoid arthritis
•Mental health conditions

Interpreting the Result:

Your result will be a percentage risk of having a heart attack or stroke in the next 10 years:
•Low Risk: Less than 10%
•Moderate Risk: 10–20%
•High Risk: Over 20%

Even a moderate risk is a reason to act early.

What Should You Do With This Info?

If your QRISK3 score is:

🔹 Low – Great! Keep up the healthy lifestyle.
🔹 Moderate or High – Time to take action. This may include:
•Lifestyle changes: diet, exercise, weight loss
•Stopping smoking
•Managing blood pressure or cholesterol
•Medication (statins - Artovastatin, simvastatin).
•Closer monitoring by a doctor.

Take Control of Your Health!

The BAN Medical Team encourages everyone, especially those 35 years and above or with a family history of heart disease to get their QRISK3 assessment done.

Here’s a link:
https://t.co/1zz7znnXwX

Ask your doctor or healthcare provider for it today. It’s quick, non-invasive, and potentially life-saving.

If you’re unsure or want help interpreting your result, reach out to our team we’re here to help.

Your heart matters. Know your risk. Take control.

Proudly brough to you by the Medical Team of Brothers Across Nigeria International.

[Alapu David @david_alapu]

@asher_kine Nice one

[The United Stand @UnitedStandMUFC]

🇾🇪 A European Vision… Bilbao awaits!

🎥 @JTGProductionYT