When I tell you my last relationship fucked me up it FUCKED me up . Can’t have a good relationship with someone new cause of the dam trauma she put me through . Always overthinking, lacking trust, ALL OF IT! I just want to be happy …
i immediately go silent when something upsets me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private. i prefer handling my problems on my own.
Normalize not forcing people to choose you. Let people do what they want so you can see what they'd rather do. If someone doesn't see the value in having you by their side, don't try to convince them.