David

Just taking a break to count the stars ✨

[David @davideiam]

To improve your mood, exercise 🚶🏼‍♂️🏃🏻‍♀️
To think more clearly, meditate 🧘🏼‍♂️ 🧘🏻‍♀️
To understand the world, read 📚
To understand yourself, write ✍🏻 📖
To understand better, teach 👩🏻‍🏫👨🏼‍🏫
To be happy, don’t expect 😌
To get more, give 👐🏻

#WellnessJourney #TipsToStayMotivated #mentalhealth

[David @davideiam]

@AngelaRayner Maybe having a Knight as leader is kinda the wrong message to send out to the Labour voting working class, never sat right with me at all. Andy Burnham gets it, so get him in if you want to re-appeal to your support base

[James Melville 🚜 @JamesMelville]

It’s his song. And no one has ever sung it better than him.

[Oneway @OneWayMusicX]

Wham! - Last Christmas (1984)

[Stephen Merchant @StephenMerchant]

Reminder of when we gave you what you wanted for Christmas

[🍂 @Lovandfear]

𝑇𝑜 𝑡ℎ𝑒 𝑝𝑒𝑜𝑝𝑙𝑒 𝑤ℎ𝑜 𝑙𝑜𝑜𝑘 𝑎𝑡 𝑡ℎ𝑒 𝑠𝑡𝑎𝑟𝑠 𝑎𝑛𝑑 𝑤𝑖𝑠ℎ ⋆.˚

[Lifelink @LifelinkGlasgow]

This Thursday is #WorldMentalHealthDay2024 and everyone is welcome to join our team at Strathclyde Country Park (by the boats) from 1pm to 4pm.

We'll have tea and coffee to warm hands and after chatting through some wellbeing tips, we're off on a 'Chalk & Walk'

Come join us!

[Lady A @ladya]

Dancing away with our heart Texas ✨

[Lifelink @LifelinkGlasgow]

Our Distress Brief Intervention team were out yesterday during #WorldSuicidePreventionDay for a 'chalk and walk' session - writing positive affirmations and sparking conversations.

We saw lots of smiles and heard kind words from those passing by on their own walk🙂
#DBI_scot

[YoungMinds @YoungMindsUK]

Setting boundaries doesn’t mean you’re selfish. It doesn’t mean you’re a bad friend. You are just putting your mental health first, and that’s ok.

[David @davideiam]

@Jo_AnneSmith It is Jo-Anne. Should be rolled out nationwide. I hope your son gets the help and support that he needs.

[David @davideiam]

@GlasgowWarriors @duncan_weir Absolutely well deserved!

[David @davideiam]

@TheCinesthetic Some Kind of Wonderful

[David @davideiam]

@tiffy201

[YoungMinds @YoungMindsUK]

For anyone feeling overwhelmed recently, this grounding technique is worth a try. Find and make a note of:

5 things you can see
4 things you can touch
3 things you can hear
2 things you can smell/taste
1 good thing about yourself

[Rethink Mental Illness @Rethink_]

📞 No matter what you're going through, we're here for you.

#HelplinesAwarenessDay

[David @davideiam]

@TasteOfCountry It’s not great, however 16 Carriages is worth a listen