Rebecca David

Lt QARNNS (She/Her) advocating for better MH and Wellbeing, ‘Shout’ crisis volunteer, lover of Roller Derby and cats 🐱🏳️‍🌈⚓️

[Rebecca David @davidr602]

@ArielAppears I am grateful to have my parents giving an opinion, feels like they still care whats best. Sometimes I listen, sometimes I still do the thing. Comes from a place of love I’m sure and doesn’t mean you have to follow it 😅😂 p.s. 35 this year.

[Rebecca David @davidr602]

@kejamieson_ @BBCNews @SeaSpitfires 🤦‍♀️

[Rebecca David @davidr602]

@DartmouthBRNC @RNJobsUK Captain L! :)

[Rebecca David @davidr602]

@anymanfitness 5am every day without fail. Then Monday Wednesday and Friday there’s a second session at 1630 for 30 minutes.

[Rebecca David @davidr602]

@loddyy24 Yes, Derriford use them. They are so so useful.

[Rebecca David @davidr602]

@DartmouthBRNC Good luck and well done Captain Bray!

[Rebecca David @davidr602]

@ArielAppears Can it just be your 16 days then please? I want to savour every last day of my leave!

[Sam Ghali, M.D. @EM_RESUS]

Hi, ER Doc here.

RT if you’ve ever done CPR on someone and they survived.

Trying to prove something.

[Rebecca David @davidr602]

@MeCookieMonster 🍪

[Rebecca David @davidr602]

@Longhouses1 @matelotjonah Salmon pink

[Rebecca David @davidr602]

@anymanfitness I have a little packet of 6 Oreos every day and it fully satisfies me. I have them on schedule at 1030 with a coffee. Best decision I have ever made…stops me from eating the cake and crap at work, and I don’t snack other than that. Three healthy balanced meals and I’m set.

[Ryan @RNReservist]

Recently, we embarked on our most extensive RNR GW boat training weekend to date. More boats, more ships, more students and trickier weather and a wider more complex area to navigate as we headed into Cowes to support the RN presence for Cowes Week 2023 for part of the weekend...

[Rebecca David @davidr602]

@KirstieMAllsopp The spider wants to keep *its* hair nice.

[Chinook Crew Chick @chinnychick]

No one wakes up in the morning and says ‘today I’m gona fuck my life up’. We ALL MAKE MISTAKES. But we don’t all apologise.This has taken real guts. He’s broken, close to becoming a statistic. Enough now. It costs nothing to BE KIND. But it could cost someone their life if ur not

[Rebecca David @davidr602]

@anymanfitness Sorry @anymanfitness, mum and I claimed him as ours over a decade ago…but we are willing to timeshare.

[Rebecca David @davidr602]

@tafftreb @OnthisdayRN @RoyalNavy Thanks for this. Had no idea!

[Rebecca David @davidr602]

@anymanfitness This is over my daily calories by 350. WTAF

[Rebecca David @davidr602]

@anymanfitness How will you evenly masticate? Like, 500 reps right and 500 left?

[Rebecca David @davidr602]

@patrickAFitness I 100% agree with this. Heineken 0.0 is the closest tasting lager I’ve found. Ghost ship 0.05% is good if you like an ale :)

[Rebecca David @davidr602]

@anymanfitness It’s actually so difficult to get ‘bulky’. Takes years to achieve this! I’ve just become far less ‘bulky’ because I leaned out…and now I’m back to trying!!