David Richards

Owner of 2 polar bears 🐕 🐕 Reindeer adopter! Company Director DMR Framing, Milton Keynes. Running fanatic, wildlife and the outdoors.

[David Richards @davidrichards75]

@Lindsey_Chapman Happy New Year! Hopefully 2024 will be a much better year for you. Fantastic to hear you on the mic again. Always recognise your voice & immediately think back to the Unsprung days!

[David Richards @davidrichards75]

@Lindsey_Chapman @YorksWildlife @bbcarts @BBCOne @SkyNetball @EnglandNetball @bbc5live @BBCRadio4 @BBCRedButton Hope to see you on tv again soon. Shame they cut unsprung!

[David Richards @davidrichards75]

@Lindsey_Chapman Happy New Year Lindsey 🎉 Hope you have a great year!

[Lindsey Chapman 🌱🎥 @Lindsey_Chapman]

International #netball is back!

@ScotThistles v @netballbarbados

Fast, smart, physical & female led.

So excited to be sharing the commentary booth with @Lynsey_G & @CoachLisaA

Join us & @LauraMcGhie_ @lesleymac6 LIVE 7.30pm 💙

https://t.co/J4ryAiv2cq
https://t.co/4tRaNJXTUy

[Lindsey Chapman 🌱🎥 @Lindsey_Chapman]

Try swapping #BlackFriday for #GreenFriday with my top tips! 🌱

All of these ideas can also easily be incorporated into your usual shopping habits and may even save you money. Cash back!

Feel free to share 💚

[David Richards @davidrichards75]

@Yorkshire_Life @Lindsey_Chapman Really nice piece Lindsey. Unsprung was so good. Are you back on tv again soon?

[Dacorum Triathlon Club @Dacorumtri]

Great day helping out at the Rickmansworth Parkrun with over 300 runners taking part. Big thanks to our group of volunteers and head coach Jo for organising the event. 🏃‍♂️ 🏃‍♀️ #runtraining #triathlon #triathlontraining #dacorum #hemelhempstead #rickmansworthparkrun #parkrun

[Dacorum Triathlon Club @Dacorumtri]

Team Red: Sarah G, Ben R, Kev L
Team Blue: Mark D, Angela D, Pete B Team Green: James F, Dave R, Sean P Team White: Alan G, Jo J, Dave S. Start time is 8.00am for the first one in the water. Fingers crossed 🤞 the weather holds out!
Event address is Box End Park, MK43 8RN.

[Dacorum Triathlon Club @Dacorumtri]

Our new training kit has turned up. Just in time for our regular run training session on Wednesday evening. Great chance for a group pic and a few action shots with the new kit on. #dacorumtriathlonclub #triathlontraining #triathlonclub #dacorum #hemelhempstead

[David Richards @davidrichards75]

@Lindsey_Chapman @BBCSpringwatch @ChrisGPackham I thought Unsprung was even better than the main programme. Loved all the quizzes. It also connected so well with the audience and children! You and @ChrisGPackham were perfect!Come on @BBC #bringbackspringwatchunsprung

[Dacorum Triathlon Club @Dacorumtri]

Tonight is our first ever open water swim coached session at Merchant Taylors, between 6-8. Book with us online and also go to the @eventsatw and pay for the lake don’t forget to use the discount code! Hopefully the sun will still be shining #triathlontraining

[Dacorum Triathlon Club @Dacorumtri]

We are partners for the #hemelhempsteadtriathlon this year. Save the date Sunday 19th September. More details coming soon! #dacorumtriathlonclub #hemelhempstead #dacorum #triathlonuk #brittri #everyoneactive

[David Richards @davidrichards75]

@Lindsey_Chapman @HughFW @BBCTwo I remember it well. Great programme. Didn’t realise it was being shown again. Will definitely watch again!

[David Richards @davidrichards75]

@Lindsey_Chapman Ohhh very sultry. You haven’t changed a bit! 🙈

[David Richards @davidrichards75]

@Lindsey_Chapman @Costingtheearth @BBCRadio4 @BBCSounds At work unfortunately so will be listening on catch up!

[Dacorum Triathlon Club @Dacorumtri]

Good luck to all the club members running tomorrow @eventsatw in the Hatfield 5. Let’s see how much difference coach Jo’s training has made to those run times! #dacorumtriathlonclub #dacorum #hemelhempstead #triathlontraining #triathlonuk

[Dacorum Triathlon Club @Dacorumtri]

Fantastic run session last night with coach Jo at the track. Great turnout again with 18 members turning up. The sun actually came out for part of the session 🌧 ⛅️ We are back at the track again next Wednesday 6.00pm #dacorumtriathlonclub #hemelhempstead #triathlontraining

[David Richards @davidrichards75]

@Lindsey_Chapman @HughFW @BBCOne Was a fantastic programme. I hope you can do another series one day! #bigblueuk2

[Dacorum Triathlon Club @Dacorumtri]

Since the club name change and rebranding we have been busy designing new kit. We have premium tri-suits, cycling jerseys, bib-shorts & tri separates plus a range of training kit including a t-shirt, hoodie, jacket & training pants.Also new swim caps coming! #dacorumtriathlonclub

[Dacorum Triathlon Club @Dacorumtri]

We had our first two group rides of the year. The unofficial Hemel hillbuster was a great success. The weather was perfect. We raised £150 for @DENSinDacorum next ride is this Saturday, a 33km route. Join in & sign up online or get in touch! #dacorum #hemelhempstead #triathlon