David Smith

I'm a Professional Firefighter/Paramedic and a Health and Fitness Coach. I'm passionate about helping others achieve their own fitness goals.

[David Smith @davidsmith500]

@KingTunde_SZN 16!

[David Smith @davidsmith500]

@KingTunde_SZN 10

[David Smith @davidsmith500]

Why does the Colts do this kind of stuff? There goes a 4-12 season. My question is who is the backup QB??

[Shaun T @ShaunT]

Despite all of the fitness fads that come out each year, remember… nothing beats hard work. Enormous amounts of people still press play on INSANITY (from 12 years ago) and find strength, power, and transformation because it requires HARD WORK.

[Skip Bayless @RealSkipBayless]

DO PEOPLE REALIZE HOW IMPOSSIBLE IT WAS FOR TOM BRADY TO TAKE A 7-9 TEAM WITH NO PRESEASON GAMES THROUGH WASHINGTON'S NO. 2 D, THROUGH DREW BREES AND AARON RODGERS TO A SUPER BOWL CHAMPIONSHIP IN HIS FIRST YEAR AWAY FROM NEW ENGLAND AT AGE 43?

[David Smith @davidsmith500]

@ChaleneJohnson It is a prophecy from the Bible that is being fulfilled about the last days. 2 Timothy 3:1-5.

[David Smith @davidsmith500]

Don't worry, buy happy! I use @EasilyDo's Email app to track my packages for #free. #win #tips https://t.co/rTUswVCNin

[Beachbody @Beachbody]

How does your workout and lounging schedule compare with the rest of America? → https://t.co/7CqW5VOPQ7

[David Smith @davidsmith500]

@FOXSports what is Phil smoking???

[David Smith @davidsmith500]

"ALL the art of Living lies in a fine mingling of letting go and holding on"

[David Smith @davidsmith500]

@piamcadams I'm doing okay... How about you Professor?

[David Smith @davidsmith500]

@piamcadams Whoo hoo

[David Smith @davidsmith500]

Wow, I worked out with my family today. I wonderful treat that I'm grateful for!

[David Smith @davidsmith500]

I'm doing P90X® in Team Beachbody's WOWY SuperGym. Join Me! Go to http://t.co/9UtCCya0

[David Smith @davidsmith500]

:-) Cleaned 1.55 GB with #CleanMyMac from @macpaw http://t.co/hTXIAg4W

[David Smith @davidsmith500]

I'm doing P90X® in Team Beachbody's WOWY SuperGym. Join Me! Go to http://t.co/A3MqlZq

[David Smith @davidsmith500]

I'm doing P90X® in Team Beachbody's WOWY SuperGym. Join Me! Go to http://t.co/A3MqlZq

[David Smith @davidsmith500]

September is one of the BEST times to start a 90 day fitness program! Why? Because of the focus you'll have during the holidays.