Ruby May Davis

Founder @thewellbeingir 👥@thewellbeinggen Speaker 👩🏻‍💼 🧠Mental health advocate 📍Oxford

[Ruby May Davis @davisnataliewbg]

Amazing evening last night celebrating @OxYouth 75th anniversary 💫✨ what an hour to witness the beauty do their work. It is an honour to call them a client ❤️🙏🏻

[Ruby May Davis @davisnataliewbg]

@activeoxon @joshlenthall 🙌🏼🙌🏼

[thewellbeinggen @thewellbeinggen]

Just your daily reminder that you can't be a force of good unto others without putting yourself first! How are you making time for yourself this week?

#selfcare #reminder #selflove #wellbeing #wellness #wellnesstips #livewell

[Ruby May Davis @davisnataliewbg]

Great to be back with @OxYouth later today for our session on managing our window of tolerance ✨🙏🏻

[Ruby May Davis @davisnataliewbg]

@THijabis thank you for an insightful training session today with @activeoxon 🙌🏼🙏🏻

[thewellbeinggen @thewellbeinggen]

@OxYouth 👩‍💼 project kick off today with @ShaughnessyEmmy ☺️✨

[thewellbeinggirl ™️ @thewellbeingir]

Another extract from my new book: "Becoming You". Negative core beliefs can take hard work and time to de-programme.⁠ But with determination and consistency, it's totally possible.
⁠
#becomingyou #selfhelp #wellnessjourney #selfdevelopment #happiness #mindfulness

[thewellbeinggen @thewellbeinggen]

Amelia gave us her thoughts about our sessions. So glad you found it beneficial and enjoyable! 💛⁠
⁠
Book your staff or student wellness session with us today! Link in bio 🔗⁠
⁠
#feedback #review #startup #smallbusiness #wellness

[Ruby May Davis @davisnataliewbg]

Girls just wanna have fun, project kick off this week for @OxYouth 🦋🙏 @ShaughnessyEmmy

[Ruby May Davis @davisnataliewbg]

#NewProfilePic

[Ruby May Davis @davisnataliewbg]

Excited to start our @activeoxon Active medicine training wiht @oxrestore later this month 🙏🏻🙏🏻👏🏼

[thewellbeinggen @thewellbeinggen]

We will be supporting @oxfordshireyouth with a delivery programme to support front line youth workers by providing them with the tools to feel happier and healthier. We will cover sessions from managing your nervous system, to forming positive habits and managing your mindset!

[thewellbeinggen @thewellbeinggen]

What your brain tells you doesn't always reflect the truth, and that's a good thing. Hang in there!

#mondaymotivation #mindfulnessmonday #quote #inspiration #smallbusiness #wellness #business #mindset #health⁠ #worklifebalance #renewalrevolution #workwell

[thewellbeinggen @thewellbeinggen]

Thank you for your amazing feedback, Amy! We've loved working with the team at Connection Support.

#review #startup #smallbusiness #wellness #inspiration #business #mindset #health⁠ #worklifebalance #renewalrevolution #workwell #workplacewellness

[thewellbeinggen @thewellbeinggen]

@OxfordHealthNHS our mindfulness training has come to and end this week, it has been so wonderful to support you. We cannot wait for you to continue the magic 🪄 of #mindfulness.

[thewellbeinggen @thewellbeinggen]

If you are actively working on your mental health, get rid of the expectation of a result at the end of your journey, and focus on how you are doing in the present.

#mondaymotivation #mindfulnessmonday #quote #inspiration #smallbusiness #wellness #business #mindset #health⁠

[thewellbeinggen @thewellbeinggen]

@OxYouth @Mandala_Theatre A wonderful opportunity below to work with a heart-centred and tenacious team, it has been such a pleasure to support you all. I am happy to share that we are #continuing to deliver this work as part of the Prudence project next year with other #frontline social workers, 🙏

[thewellbeinggen @thewellbeinggen]

@ConnectionSup our programme with you has come to an end what a pleasure it has been to work with your #wonderful staff 🦋🙏

[Ruby May Davis @davisnataliewbg]

First session kicking off our @Action4Youth NCS anxiety and resilience programme this morning with @thewellbeinggen ✨🙌🏼

[thewellbeinggen @thewellbeinggen]

This week we started our new project with Connection Support! Excited to see what these next few weeks will bring 😊💛

#homelessness #youthwork #youth #wellness #mindset #health⁠ #worklifebalance #renewalrevolution #workwell #youthmentalhealth #mentalhealthmatters

[thewellbeinggen @thewellbeinggen]

Thank you Claire, glad you found the sessions useful! 🙏

If you work to support young people, we would love to help. Contact us through the link in our bio!

@stedwardsoxford #youthwork #feedbackfriday #review #startup #smallbusiness #wellness #inspiration #business #mindset