Dawn Grunnagle

Nike Athlete, 2:33 Marathoner, 3 x Olympic Trials Qualifier, Owner of SpeedKIDZ, Packer Girl!

[Dawn Grunnagle @dawngrunnagle]

@BurrellLeroy Sending my love & prayers to your family Coach. ❤️

[Matt Ramage @mattramage]

Happy National women in sports Day.
My sister @dawngrunnagle is such an inspiration to so many young girls. She has competed her whole life at a high level and even coaches young people. I have watched her my whole life and the work ethic she has is inspiring. You rock

[Dawn Grunnagle @dawngrunnagle]

Now, more than ever, we are one team. #playinside #playfortheworld @nike nikerunning

📸 jlawphotodesigns https://t.co/wuQTJhgVc1

[Trackster @trackster_us]

With the #olympictrialsmarathon finally upon us tomorrow, we talked to @mardy_hehir @TylerCAndrews and @dawngrunnagle about their preparation, strategy, and what makes the Trials such a special race! Give it a read, link ⬇️

https://t.co/lVtFQ5pwTt

[Dawn Grunnagle @dawngrunnagle]

https://t.co/oRPcfhbFJn

[Dawn Grunnagle @dawngrunnagle]

Wholly. Moley! Crosby is so clutch! #GoPackGo

[Dawn Grunnagle @dawngrunnagle]

It was a magical day for so many in Chicago but especially proud of @parkerstinson 2:10:53 PR and Coach @djritzenhein for leading the charge. @ChiMarathon

[Dawn Grunnagle @dawngrunnagle]

"Believe in yourself and the world will be at your feet."
~Swami Vivekananda
2019 Berlin Marathon
13th Female
2:33:14
PR by 1:42
3rd American
Thank you friends and family for your support and for believing in me!

[Dawn Grunnagle @dawngrunnagle]

Thank you for always being by my side. The hard work you put in behind the scenes is unmatched. I’m blessed to call you mine and appreciate you more than you know. Thank you @berlinmarathon for hosting Team Grunnagle. 🇩🇪

[Dawn Grunnagle @dawngrunnagle]

Thank you Dathan! I’m learning from the best. 🇺🇸

[Dathan Ritzenhein @djritzenhein]

After three years coaching Dawn, she continues to amaze me. From 2:51->2:33 in Berlin yesterday! She believed she was a middle distance runner but now is one of the best Masters Runners in the world. She never has an excuse. She always does the work. Congrats Dawn!

[Dawn Grunnagle @dawngrunnagle]

Truly believing in someone is the best gift you can give.
Thank you Dathan for continuing to push me outside my comfort zone in training, for being a person I never want to give excuses to, for BELIEVING in me. @djritzenhein

[Dawn Grunnagle @dawngrunnagle]

Thanks Joe!

[Michael Scott @urimiscott]

Some big results for the American women at @berlinmarathonE :
@SaraHall3 5th in 2:22:16 for 5th fastest all time, @sallykipyego 7th in 2:25:10, @dawngrunnagle 13th in 2:33:14

[Dawn Grunnagle @dawngrunnagle]

Focus on your goal. Don’t look In any direction but ahead. #berlinmarathon #nike #RitzRunning

[Abbott World Marathon Majors @WMMajors]

💯 STAT ATTACK

2019 BMW @berlinmarathon

🏃 46,983 runners
🌎 150 Countries
🌟 101 Six Star Hopefuls

#AbbottWMM