dazha.

[SHANG 🥡 @TBSHANG]

imma keep it a buck i don’t think holidays gone feel like holidays again until i start my own family

[• يمنى♡• @yumnah_elkhabir]

its the phone.

[ɴ.♡ @luvblessingz]

Memorizing phone numbers.

[Softboy @softboywin]

I hate when I want to post something but due to recent events it’ll feel like a shade to someone

[© 🥭 @CashAndJewels]

i can’t believe how much this is like looking into a mirror 😭

[♛ℳeljin Buu @OGMelo_]

Idc what anybody says. Thanksgiving night at the club was the most turnt night of the year.

[Sassington, M.C. @MissSassbox]

he's talking to the fellas, but honestly there's a fantastic lesson in this 81 seconds.

🗣️ PLEASE LOOK AND LISTEN. cannot even begin to explain to you how deep stretching has helped me physically and emotionally.

I wasn't even expecting the emotional evolution, but the deep hip stretching is unbelievably cathartic when you get in a routine and do it with music or even outside, randomly throughout the day. it's a phenomenal form of release, especially after dealing with deep grief.

[Dr Shawn Baker 🥩 @SBakerMD]

After analyzing nearly 2,000 responses to below post these are the top 8 things that people thought made the greatest positive impact on their health

1. Avoiding COVID shots
2. Adopting keto or carnivore diet
3. Quitting alcohol
4. Cutting out sugar, processed foods, seed oils
5. Intermittent fasting
6. Regular exercise/strength training
7. Quitting smoking
8. Avoiding mainstream medicine

[¥ @laylanaiim]

You know what God? I thank you for everything

[BowTiedYukon @BowTiedYukon]

A “Plant based protein” bioengineered food slop cookie containing 440 calories 70g carbs and 16g of protein is worse for you than a McDs Double Cheeseburger at 440 calories 34g carbs and 25g of protein

[King Roy @RoyIsThaTruth]

🚨 Real talk 🚨

You workin’ full-time makin’ $14/hr.
Bring home $1,600 a month.

Rent $1,000
Lights $150
Car $250
Insurance $150

👀 That’s your whole bag GONE.

Then winter hit. Light bill $600.
You can’t pay it. They cut it off.
Lease say “no lights = eviction.”
Judge don’t care. 10 days to pack ya life.

You find a cheaper spot but — boom — credit check say DENIED.
You ain’t got $1,300 to move in anyway.
Landlord pull up with the cops, locks changed.

Now it’s just you, your kid, and a car.
Truck stop showers. Gas station meals.
Somebody call CPS. They take ya baby. 💔
Boss fire you too.

Car window smashed.
Insurance talkin’ $1,000 deductible.
Shelter full. No help.

And just like that… 🫢
You ain’t “lazy.” You just lost everything.

All it take is:
💸 One bill.
🚗 One accident.
📉 One layoff.
🔥 One fire.

Before you talk down on people strugglin’ —
Remember: life be spinnin’ the block FAST.
Nobody safe.

Stay humble. Stay kind.

[♌🦁 season @Missy_dee811]

You need a hobby that requires using your hands: baking, knitting, rock climbing, Lego building, whatever. And you also need an activity that stimulates your mind: reading, learning a new language, Soduku, word searches, the crossword

[CCP IS ASSHOE @CCPISASSH0E]

Oof 😫

[Farm Girl Carrie 👩‍🌾 @FarmGirlCarrie]

Dominique is working hard to pull herself and her family up out of poverty.
Hang in there girl! 💪🏼

“When the system fails, faith steps in. With the government shutdown cutting off SNAP benefits across Missouri — including St. Louis — many families will struggle to make ends meet this November.

But I'm a living testimony: four children, two parents, one income — and still, we rise. If you're feeling the pressure, remember: provision is possible, even when the world says it's not.” 🙏♥️

[𓆩♡𓆪 GODS FAVORITE 𓆩♡𓆪 @soulaaangel]

toooo real

[Thendo Muloiwa @MuloiwaThendo]

Printing Photos and storing them in a Photo Album.

[ηιүα ♛ @niy2pretty]

"Be where your feet are." My mind wanders a lot. I repeat that statement to bring myself back into the present moment.

[Ajibola @4jibola]

either the tables are going to turn or i'm going to flip them.