2️⃣0️⃣2️⃣4️⃣ STANDOUTS from @niketoc | Phoenix 🌵😎🏀
There were some separation worthy weeks from several of these players. I love to see the continual development!!
@ESPN_WomenHoop ✖️ @PBRhoops
Happy Birthday to my baby girl T-T! 17 years have flown by with some many memories. Keep being you and enjoy the many more memories to come! Love Daddy https://t.co/GE1afsZyFQ
Baby girl Tanah wrapped up a long year away from home by repping Manitoba at the Canada Games after a season @LincolnPrepHusk and AAU ball @KiaNurseElite …proud of your growth this year T, keep working!
Canada Games Mix;
https://t.co/KAYR9zN3d3
Mason Chartrand lives nearly 5 hours northwest of Winnipeg, yet the Indigenous teen is dedicated to making the trip to the city multiple times a week to be on Manitoba's provincial basketball team. Mike Albanese has more on his bright future.
Too often players “creep” closer to the basket and ball thinking I want to get the ball. We need to help them understand we need to be unselfish by backing up. Make space or a reversal. Not about you scoring.
Athletes sleeping more than 8 hours per night have been shown to reduce injury risk by ~60%
The opposite is true with those getting ~6hrs
Sleep assessment
Sleep hygiene
Sleep education
should all be part of all performance team curriculums for their athletes