As DC's behavioral health agency, we prevent, treat & support recovery from mental health & substance use disorders. For help, 1-888-793-4357 (7WE-HELP) 24/7.
Feeling anxious, depressed or just not yourself? Concerned about family/friends?
We can help. Call/text 988 anytime and talk with a trained counselor who will listen, help problem solve, and connect you to supports.
We’re grateful for our faith partners who promote understanding of addiction as a disease not a sin or personal weakness, refer to treatment, and offer love and hope along the recovery journey.
#PreventionMonth
Behind every big event in our nation's capital are the DC Government teams that help make it happen.
From managing traffic and public safety to coordinating with the federal government to deliver a great event, we're proud to thank our DC Gov employees for all they do.
It’s normal to feel down sometimes or have bad days. Wonder if it’s more than the blues? Take a look at these early warning signs.
We can help you sort it out. If you want to talk, a trained, caring counselor is here for you. Call/text 988 anytime. Free.
Hey, DC families! 👋🏾
We're 2 days away from the first day of school, and incredibly excited to welcome all our learners back into the classroom for another successful school year.
You’re invited to join us on Monday to clap our students back into school.
https://t.co/Sdhyje3sn8
People from diverse backgrounds can face unique mental health challenges and stigmas. Let's work to break down these barriers and give everyone access to support that speaks your language, honors your background, and can respect your experiences. 🫂💙
🎨 Artwork by Jessica Molina
Recovery is possible! Recovery is treating a mental health issue like any long-term condition with care, support; finding treatment that reduces/manages symptoms; building a satisfying life.
69.4% facing an issue report they recovered/in recovery. We can help. Call/text 988.
Parents/caregivers influence their child’s decisions about alcohol/drug use. We can help you talk about it.
Be clear you don’t approve of underage drinking/drug use. They'll listen.
It's possible to prevent substance use. #PreventionMonth. More help: https://t.co/8zQLUZw3F1
Let’s celebrate our young people making good decisions about their health and future.
This DC survey reported declines in alcohol, tobacco, and most other substance use among middle and high school students.
Read more: https://t.co/kslQUkMzH1
Remember. Beat the heat to protect your mental health too. Pay attention to heat stress.
High temperatures can increase anxiety, irritability, risk of aggressive behavior, and substance use. If you feel overwhelmed or not yourself, call/text 988 anytime.
DC is under a Heat Alert until Tuesday, August 18 at 8 AM. Daytime temperatures will feel like 95°F or hotter. Overnight temperatures may feel like 80°F or hotter.
You can beat the heat by:
✅ Staying in air-conditioned or shaded areas.
✅ Taking frequent breaks while working outside.
✅ Drinking lots of water, even if you don't feel thirsty.
Visit https://t.co/N2ZMNOCFvV for more information.
August is #PreventionMonth. Research and community-based experience show it’s possible to prevent substance use.
DC’s Prevention Centers work with young people and families in #All8wards to head off challenges, be healthy and thrive.
Info: https://t.co/h8X0qE3nkz
Being the Sports Capital isn’t only about the pride we have in our professional teams, it’s also about creating opportunities for DC residents of all ages to get in on the fun and games.
Check out what DPR has to offer and get registered!
My full newsletter: https://t.co/WazM8hN4Wn
Where 10,000+ DC teens have been this summer:
Late Night Hype, hosted by @DCDPR.
It's great to see our young people continuing to enjoy a safe, fun third place. Final one is this Friday, 8/14, at Brentwood Hamilton Park.
What a day! Our Job Fair brought together behavioral health providers and trained peers ready to work on Day 1.
Peers are proven to help people get into/stay in treatment and support lasting recovery.
Couldn’t make today? Call 202-671-2978.
Today. Aug. 12. 10am. Behavioral health providers. Join our job fair to connect with certified peer specialists and recovery coaches to strengthen your treatment teams.
These trained peers are proven to help people get into and stay in treatment for lasting recovery.
Music greatly influences social behavior. Shared musical experiences bridge cultural divides. Join Mayor Bowser today for #World Steelpan Day !
https://t.co/C6oUYn49UK
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Eric Scott is a certified peer specialist doing what he does best working on DBH’s outreach team. Caring. Listening. Sharing info about services.
Meet more Erics at our Job Fair, 10am, Wed, Aug. 12, 64 NY Ave NE. Info: call 202.671-2978.
DC behavioral health providers! Here’s your chance to connect with both certified peer specialists and recovery coaches to join your treatment teams.
Join us next Wed, Aug. 12, 10am-2pm.
Let’s make a match.
It's a myth that people with mental health conditions can’t handle work stress. Come to our job fair and just ask certified peers and recovery coaches.
Peers are proven to help people get into and stay in treatment. Join us Wed, Aug 12, 10 a.m.
Addiction is a chronic disease, but recovery is possible. With the right treatment, people can manage addiction and live healthier lives.
We got your back. If you or someone you love needs help, call/text 988 and talk to a trained, caring counselor about supports. 24/7.
This week's weather forecast in DC may be gloomy, but our city's event forecast is nothing but sunshine:
30-day forecast:
Chuck Brown Day: 8/22
IndyCar: 8/22-8/23
Summer Restaurant Week: 8/24-8/30
Nats @ Home: 16x
Mystics @ Home: 5x
Spirit @ Home: 3x
DC United @ Home: 2x