Toni Morrison made a grand impact in my life. My husband write his Senior Honors thesis on “Beloved” so her words often were the thread of our early conversations. We revisited those memories yesterday after hearing… https://t.co/loOTJGPQES
New Loyalty Cards are in! We thank you in advance for your loyalty.
Buy 9 meditation sessions and enjoy one on us plus an additional $5 savings.
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Loyalty card Applies toward Strengthening Resilience Meditation… https://t.co/t4RG5IOHZm
As you observe your 70,000+ thoughts you have a day, ask yourself, “Who am I observing?” and “Who is doing the observing?”
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My mentor and great teacher Geshe Lobsang Tenzin Negi refers to our discursive mind as… https://t.co/eaFVvkdDUH
Have you ever wondered why it is easier to feel Spiritually connected to nature or to animals or your pets? In my work, I believe people often have an easier time cultivating a nurturing moment(CBCT®️ work), one that… https://t.co/647EBSMzvq
Strengthening Resilience: Powerful Meditation Practices to Help You Bounce Back
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Tomorrow 11:00a to 12:00p
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Meets weekly on Mondays
At
atlantacenterforwellness
Walk-Ins are Welcome or Pre-Register in biolink. https://t.co/COl8c4a37Z
I love the lessons of impermanence. This is one tenet of meditation that has impacted my life the most. I never had a problem leaning into change. Moving across town, across the country, tossing out old clothes, old… https://t.co/CIPOLPaJEt
Whether or not we see magic in our ordinary lives changes according to our emotions. The appearance of beauty seems to amplify if we feel beauty and ease within ourselves. If we stay in our comfort zones, locked in… https://t.co/HGJlq3If3m
“Where would I possibly find enough leather with which to cover the surface of the earth? But the leather just the size of the soles, suffice covering the entire earth with it.
Likewise it is not possible for me.… https://t.co/rYIUaJxABS
The healing process is an inside job. No one person or thing externally, outside of you can heal you. This is a harsh reality and we do a lot of mental gymnastics trying to figure it out. But, a chivalrous Knight is… https://t.co/pnehleuN0H
There is Truth in knowing that we are not separate. From anything or anyone. Compassion teaches us this in the interdependence module.
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Through a metaphysical lens, I am made up of the same subatomic, atomic, and… https://t.co/Eoo0koefvb
Another school year is starting. A time to go back inward. Rain in the summer splurging and hone in on introspective goals. I feel compelled to clean out all of the drawers and shelves in my house. Start over with… https://t.co/bQSyFQC15B
Thank you to katherine.bandrowski and pfclemen for co-hosting! And a big ❤️🙏 to gatheredandgrounded for the delicious meditation space.
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These teens are now prepped with mindfulness skills and emotional… https://t.co/qTHgZ51eov
My mom’s bench. Almost 7 years ago my family dedicated this bench to the Kennesaw Battlefield Ground after her passing. Since moving to East Cobb we rarely visit it, but today we took a pilgrimage over to the west… https://t.co/ax3YvJBN03
When a path lies before you, do you choose not to see it? Ignore it? Or just flat out don’t recognize it as a path? Or see the path but are indecisive about whether it is the “right” one?
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The more open hearted and… https://t.co/XE9RCmmWwp
Welcome all seasoned and beginner meditators. This is a new kind of meditation program that is catching on. Created at Emory by Dr.Negi with purpose driven intention to help us heal from anxiety, depression and other… https://t.co/KGi4IXbt6d
Are you worn out by the news cycle? Anxious or depressed after seeing everyone’s perfect online lives? Overwhelmed and stressed with life decisions?
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Train your brain to buffer you from the age of… https://t.co/QzrujEBaLa
CBCT®️ 8-week starts in just a few weeks! Settle into the new school year with a new routine of mindfulness, resilience and overall health and well-being.
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Start date Aug. 6th
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All details in… https://t.co/QB8ARPE7jt
Teen Mindfulness Workshop this Sunday, July 28th gatheredandgrounded in Decatur. 10:00-2:00p Lunch, snacks and water included. Cost $65 Ages 11+ No previous experience is necessary.
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Details and registration can be… https://t.co/LxAyJeWMAp
There is still time to register.
A few spots left!
Kintsugi:Turning Your Wounds Into Wisdom
Workshop: Sat. July 27, 2019
6100 Lake Forrest Dr. Sandy Springs, GA
atlantacenterforwellness
8:30-1:00p
Continental… https://t.co/ObX3UOYPZz