Dave Sladin

Les Mills BODYCOMBAT, BODYPUMP, BODYATTACK, BODYSTEP, CXWORX Instructor, & GRIT Coach @ Odyssey Fitness

[Dave Sladin @dbs1069]

Making room for turkey & all the fixings, #BODYCOMBAT @ 6:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

Time to burn calories for the upcoming feast, #BODYPUMP @ 6:15 & 5:30! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

Beat the Monday blues with #BODYSTEP @ 6:15 & #BODYCOMBAT @ 5:30! @LesMillsUS #FitterPlanet #SmallStepsBigResults

[Dave Sladin @dbs1069]

Weekend warriors it's time for #BODYCOMBAT @ 9:00! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

No snow here! So, 2 chances to get this done, #BODYPUMP @ 6:15 & 9:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

If its Wednesday morning, it must be time for #BODYCOMBAT @ 6:15!!! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

2 chances to get this done, #BODYPUMP @ 6:15 & 5:30! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

2 chances to get a workout with me today:
#BODYSTEP @ 6:15 & #BODYCOMBAT @ 5:30!
@LesMillsUS  #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

2 chances to get this done, #BODYPUMP @ 6:15 & 9:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

Double dose of #BODYCOMBAT @ 6:15 & 9:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

2 for Tuesday + 1 more!
#BODYPUMP @ 6:15am, 9:15am & 5:30pm
@LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

3 chances for a workout with me today:
#BODYSTEP @ 6:15
#BODYCOMBAT @ 9:15 & 5:30
@LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

Step up your Saturday with #BODYSTEP @ 9:00! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

Heating it up on a chilly morning, #BODYPUMP @ 6:15 & 9:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

The "coffee" before my coffee.. #BODYCOMBAT @ 6:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

2 chances to get a workout with me today:
#BODYSTEP @ 6:15 & #BODYCOMBAT @ 5:30!
@LesMillsUS  #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

It's a beautiful warm morning for some #BODYPUMP @ 6:15 & 9:15! @LesMillsUS @Reebok #FitterPlanet #BeMoreHuman @OdysseyFitPA

[Dave Sladin @dbs1069]

If its Wednesday morning, it must be time for #BODYCOMBAT @ 6:15!!! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

2 chances to get this done, #BODYPUMP @ 6:15 & 5:30! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA

[Dave Sladin @dbs1069]

Beat the Monday blues with #BODYSTEP @ 6:15 & #BODYCOMBAT @ 9:15! @LesMillsUS #FitterPlanet #SmallStepsBigResults @OdysseyFitPA