Harsh Rahate

धर्मो रक्षति रक्षितः
#GenZforIndia
#GenZAgainstTerrorism

[Harsh Rahate @dbzNatsu]

News like this tends to be unnoticed when overshadowed by other major events. Our security forces performed exceptionally well by preventing 22 terror attacks.Thanks to our security personnel for their unwavering commitment towards Nation.

[Kirit Somaiya @KiritSomaiya]

Bangladeshi DRUG Mafia's Gundagiri at Shivaji Nagar.

Assaulted Hindu Youngster Nagesh Nagtilak who opposed them

See the video, Sohil & Gangsters brutally beating Nagesh

@Dev_Fadnavis @MumbaiPolice

[Rishi Bagree @rishibagree]

Rate card of all "independent Journalists"

[Harsh Rahate @dbzNatsu]

@samartoor3086 🫡

[Kaartik Gor @KaartikGor]

No politics at the expense of Bharat 🙏

[ARIKA🇮🇳🚩 @nidhisj2001]

📍Amroha, Uttar Pradesh

A muslim wedding celebration turned into a full-blown wrestling arena.

when a dispute over missing chicken leg pieces in the biryani escalated into a massive brawl inside and outside the banquet hall.

FIGHTED BECAUSE LEG PIECE WAS MISSING 😂😂

[Sama Hoole @SamaHoole]

India ran the most important cardiovascular study of the 20th century by accident, and then immediately forgot about it.

In 1967, Dr. S.L. Malhotra published a study in the British Heart Journal examining heart disease rates among 1.5 million Indian railway employees. The population was extraordinarily useful for research purposes: same employer, same healthcare access, comparable income and working conditions, spread across the entire country.

The only meaningful variable was geography. Which meant diet.

North Indian railway workers: Punjab, Rajasthan, UP, ate a diet built around ghee and dairy fat. They consumed up to 19 times more fat than their southern counterparts. The fat was primarily saturated: clarified butter, milk fat, the short-chain saturated fatty acids that Ancel Keys had recently been telling the Western world were arterial death.

South Indian railway workers ate a diet based on rice, sambar, and seed oils: groundnut oil and sesame oil, primarily. They ate considerably less fat overall. By the standards of dietary advice being formulated in the 1960s, they should have been the healthy ones.

Heart disease mortality in South India: 135 per 100,000.

Heart disease mortality in North India: 20 per 100,000.
Seven times higher in the population eating seed oils.

Among railway sweepers specifically, the lowest-paid, most physically active workers, the gap was even wider. Heart disease was fifteen times more common in the South Indian sweeper population than in the North Indian sweeper population.

Malhotra controlled for everything he could reach: smoking, where Northerners actually smoked more. Activity levels, where the relationship was inconsistent. Socioeconomic status, where executives died more often than sweepers regardless of region. He found no variable that explained the gap except the type of fat in the diet.

He published the data. In a peer-reviewed journal. In 1967.

The study was cited periodically, acknowledged as methodologically interesting, and then set aside.

The decade in which Malhotra published was the decade in which Ancel Keys's fat hypothesis was being converted into policy. The American Heart Association was issuing guidance recommending polyunsaturated vegetable oils as replacements for saturated animal fats. The food industry was producing seed oils at industrial scale. The infrastructure of seed oil promotion was being built, expensively and with great institutional momentum.

A study showing that populations eating animal fat had a fraction of the heart disease of populations eating seed oils was not, in that context, a study that anyone particularly wanted to follow up.

Nobody followed up.

Almost sixty years later, the finding stands unrefuted in the literature.

It is not in the dietary guidelines.

[Netram Defence Foundation @NetramDefence]

THREAD 🧵

History of Naxalism

As India approaches the March 31, 2026, deadline for a "Naxal-free" nation, the Lok Sabha is set to review the 60-year history of an insurgency that once claimed to represent the "wretched of the earth" but evolved into the country's greatest internal security challenge. Here is the complete story:

@crpfindia @HMOIndia @LokSabhaSectt @AmitShah @CISFHQrs @itbp_offi

1/11

[Harsh Rahate @dbzNatsu]

@ajaykraina #PKMKB Forever

[DFI Lite @DfIlite]

Real baat, no bakwas.

[Major Sammer Pal Toorr (Infantry Combat Veteran) @samartoor3086]

My Dear Indians,
Enjoy and Repost this to all corners of the World!

[Major Sammer Pal Toorr (Infantry Combat Veteran) @samartoor3086]

Song creator: @HumbleIndianGuy

Repost this new song : Amreeka Ne Kutte Paaley!

[Col AJ🇮🇳 @ajaykraina]

West has always used Islamists to achieve its end but I hv my doubts if the West has really understood how radicalised minds think and respond.
When "Death is a glory and 72 hours are waiting" guides you, you have no qualms about getting killed as long as you die killing others.
Killing Khomeini means nothing. Someone else would have replaced him by now. Kill him and the next guy comes in.
Ever wonder why unknown gunmen keep killing handlers and not Hafiz Saeed?
#WarForWhat

[Manish Pal @Manish_Decoded]

अच्छा जी
पाकिस्तान का उतर गया कच्छा जी

@AadiAchint @samartoor3086

#PakistanAfghanistanWar

[Aadi Achint 🇮🇳 @AadiAchint]

Haan. Pata hai !!!

[Muhammad Jalal @MJalalAf]

Drones hitting Pakistan Military Academy- PMA.

[Frontalforce 🇮🇳 @FrontalForce]

BIG

Pakistan requested Turkey to ask Afghanistan for ceasefire

Now Turkish FM spoke with both Pak & Afghan FMs

Superpower Nuclear Pakistan defeated by Afghanistan 🤣🔥

[Sarvagraharoopini 🚩 @GurorangriPadme]

Imagine an Indian Army veteran receiving threats. Sounds crazy, right?

That’s exactly what Major @samartoor3086 is facing now. Samar Toor sir has consistently exposed propaganda from Pakistan and Bangladesh, which clearly rattled their media.

A defence contributor and a valued national asset, he deserves protection.
I stand with Major Samar Toor sir. 🇮🇳 🫡

[amit kilhor @amitkilhor]

How to do bad faith propoganda and manipulate data - 101.

#amirkilhor #kilhor #thewire #iasips