DCE Strength & Performance

Official Account of D.C. Everest Strength and Performance

[DCE Strength & Performance @dcestrength]

@pbasilstrength Power

[David Neill @DNeill62]

For my athletes(and anyone else) looking for mobility work to do at home, here is the link to our Mobility Library https://t.co/KmvKHSFqXk via @YouTube

[DCE Strength & Performance @dcestrength]

👇🏽

[Jeremy Frisch @JeremyFrisch]

Stuff kids should be doing instead of playing the same sport year-round.
#LTAD

[D.C. Everest Athletics @DCEathletics]

Saturday's Results:
Volleyball went 3-1 at Home Invite
Soccer fell to Neenah

[D.C. Everest Athletics @DCEathletics]

Thursday's Results:
Boys Cross Country won the Marathon Invite
Tennis fell to Marshfield
Volleyball swept Merrill
Jacob Gissel scored the game winning goal with two seconds left, boys soccer beat West 5-4
Friday's Schedule:
Golf is at Marshfield
Football hosts Rapids - 7:00

[D.C. Everest Athletics @DCEathletics]

Saturday's Results:
Volleyball went 5-2 and finished in 5th place at the Beast of the Northeast in Appleton
Tennis went 1-3 Friday and Saturday at their home Invite

Have a great rest of your weekend!!! #CarryTheE

[D.C. Everest Athletics @DCEathletics]

Friday's Results:
Girls C/C 7th out of 15th at Terror Invite
Volleyball 2-1 at Appleton Invite
Golf 4th in 2nd WVC Leg
Football beat River Falls 51-26 (Blake Bangtson 6 TD's)

Saturday's Schedule:
Volleyball @ Appleton Invite
Tennis @ Home - West Invite

[D.C. Everest Athletics @DCEathletics]

Today's Schedule:
Girls C/C @ Terror Invite
Volleyball at Appleton
Tennis Home Invite
Football @ River Falls
Golf Leg 2 @ Crane Meadows - 9:00am

Yesterday's Results:
Swim Pentathlon - Charley Terch 1st Place Freshman Swimmer
Boys C/C - 1st Place @ Rhinelander

[D.C. Everest Athletics @DCEathletics]

Busy week before school!!!

[DCE Strength & Performance @dcestrength]

Our staff is looking forward to working with boys and girls in grades K-8 on all aspects of functional movement for agility. Register now!

https://t.co/gIjwsvAsX3

[DCE Strength & Performance @dcestrength]

A great summer of strength and performance training. Very proud of about 185 students/athletes on average that dedicated themselves to getting faster, stronger, and better movers. DCE is ready for the school year and sport seasons! #WeAreOne #EverestPride

[DCE Strength & Performance @dcestrength]

Thanks @CarmenPata for the great message! DCE had a great summer and we are ready for fall sports. #nowwego

[Carmen Pata @CarmenPata]

What a great night with @DCEathletics!

Thank you for the chance to educate your parents on what they can do to support their children's performance. I am completely amazed at what @dcestrength has going on and excited to watch your program grow its success.

[DCE Strength & Performance @dcestrength]

Don’t forget there is Summer Strength & Performance only on MONDAY this week! Sharing photos from last week-warm-up #dcestrength

[DCE Strength & Performance @dcestrength]

August 1, 2024 these doors will be open for the community! Join us from 1-6 pm for Family Fest.

Enjoy food trucks, bounce houses, turf time, guided tours, open skate, open gym, sports simulators and more. Bring your family and friends.

[DCE Strength & Performance @dcestrength]

Awesome start to our summer strength program. We are averaging about 235 athletes every day in our weight room! Athletes working hard to get faster and stronger. Looking forward to the process. Looking forward to the progress. #dcestrengthperformance

[DCE Strength & Performance @dcestrength]

Summer training begins 6/10. Excited to get started and looking forward to a productive summer! See email for more information #dcestrength

[DCE Strength & Performance @dcestrength]

🚨🚨 For Summer Strength tomorrow, due to construction, students should come in the high school’s main doors, down to the Greenheck Fieldhouse 🚨🚨

[DCE Strength & Performance @dcestrength]

Reminder: NO OFF-SEASON WORKOUTS AFTER SCHOOL THIS WEEK! See everyone June 5th for Summer Strength