District Center for Integrative Medicine

The District Center for Integrative Medicine (DCIM) heals patients through a deeply individualized and holistic approach to health.

[District Center for Integrative Medicine @dcimedicine]

SHBG stands for Sex Hormone Binding Globulin, and it is a protein that helps shuttle around the hormones in your body.

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[District Center for Integrative Medicine @dcimedicine]

We take for granted that all the food we put into our mouth is systematically dealt with and processed by our bodies. What we refer to as “metabolism.”

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[District Center for Integrative Medicine @dcimedicine]

Another happy patient...

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#washingtondc #integrativemedicine #functionalmedicine #dcimedicine

[District Center for Integrative Medicine @dcimedicine]

Knowing where your family has vulnerabilities can actually allow you have agency to change the course of your health. You got this! We Got this!

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#GeneticHealth #DNAHealth #LifestyleAndGenes

[District Center for Integrative Medicine @dcimedicine]

Hypothyroidism (low functioning Thyroid gland) most commonly manifests as fatigue, cold intolerance, weight gain, constipation, hair loss, dry skin, muscle aches, and menstrual irregularities.

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[District Center for Integrative Medicine @dcimedicine]

Another happy patient...

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#washingtondc #integrativemedicine #functionalmedicine #dcimedicine

[District Center for Integrative Medicine @dcimedicine]

Blood Sugar Dysregulation is negatively connected to every top chronic health condition.

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#DiabetesPrevention #HealthyLifestyle #PreDiabetes

[District Center for Integrative Medicine @dcimedicine]

If you’re feeling the difficulty and you’ve been working on finding the right physical weight for your body — then listen up!

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[District Center for Integrative Medicine @dcimedicine]

The good news is that chronic insomnia can be treated, and the first-line treatment isn’t a sleeping pill. That’s right: the first-line treatment for insomnia, is a non-pharmacological approach.

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[District Center for Integrative Medicine @dcimedicine]

Another happy patient...

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#washingtondc #integrativemedicine #functionalmedicine #dcimedicine

[District Center for Integrative Medicine @dcimedicine]

👉🏼Avoid Pesticides and Herbicides in your Home and Garden
👉🏼Use Filtered Water
👉🏼 Use Non-Toxic Household Cleaners
👉🏼Use Non-Toxic Household Materials Whenever Possible

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[District Center for Integrative Medicine @dcimedicine]

Let’s break down two important things that happen when you restrict calories:

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[District Center for Integrative Medicine @dcimedicine]

Another happy patient...

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#washingtondc #integrativemedicine #functionalmedicine #dcimedicine

[District Center for Integrative Medicine @dcimedicine]

Fluoride is mistaken for Iodine (an essential nutrient for thyroid production) and therefore directly impacts the ability of the body to make hormones by literally tripping up the system.

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[District Center for Integrative Medicine @dcimedicine]

To understand why being “leaky” is a problem, let’s start with the basics.

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[District Center for Integrative Medicine @dcimedicine]

Another happy patient...

https://t.co/q3tYlZ0PM7

#washingtondc #integrativemedicine #functionalmedicine #dcimedicine

[District Center for Integrative Medicine @dcimedicine]

If you’re being treated for HYPOthyroidism and still struggling with symptoms like fatigue, hair loss, body pain, weight gain etc …make sure these nutrients are assessed by a professional!

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https://t.co/wpYlmnmLb3

[District Center for Integrative Medicine @dcimedicine]

Opportunity for a Reframe: A Celebration Not a Sentence

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[District Center for Integrative Medicine @dcimedicine]

The Symptoms of Menopause and Perimenopause

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https://t.co/T6NuGKlCxm

[District Center for Integrative Medicine @dcimedicine]

Another happy patient...

https://t.co/q3tYlZ0PM7

#washingtondc #integrativemedicine #functionalmedicine #dcimedicine