Nobody tells you how hard it is to rewire your brain so you can allow amazing things to happen to you after so much trauma or hurt. Blessings exist, good people exist, a softer life exists. Let it happen.
My little sister just married her best friend, who she met her first week of college when she accidentally showed up early for international move-in week.π₯Ή
I donβt want a soft life because Iβm lazy ! I want a soft life because Iβve spent most of my life in survival mode ! My nervous system has been in fight or flight since childhood & now Iβm choosing peace, softness & stability !
Chlorophyll
Protein
10K steps
Protein
Calorie deficit
Ashwaganda
Sweet potato ground beef
3L of water
Hyrox
Run club
Protein
Overnight oats
Protein
Chicken breast
Seamoss
Weighted vest
Protein
Protein shake
Salmon
Chia seeds